Sauce, Lite Soy

Pics

20

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
10
% Daily value*
Sodium, Na 490 mg
21.3%
Potassium, K 50 mg
1.1%
Total Carbohydrates 2 g
0.7%
Protein 0.5 g
1%
Calcium 3 mg
Sugars, added 0 g

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Sauce, Lite Soy Nutrients FAQs

Nutrients

What is the calorie content of Sauce, Lite Soy?

A typical serving 1 tbsp (15 grams) of Sauce, Lite Soy contains approximately 10 calories.

You can check the exact calorie content by logging Sauce, Lite Soy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauce, Lite Soy have?

The amount of fat in Sauce, Lite Soy depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Sauce, Lite Soy contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauce, Lite Soy have?

The protein content in Sauce, Lite Soy depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Sauce, Lite Soy contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Sauce, Lite Soy, Download Nutribit app for healthier you!

How much sugar does a Sauce, Lite Soy have?

On average, 1 tbsp (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce, Lite Soy.

How Much carbohydrates (carbs) is in Sauce, Lite Soy?

The amount of carbohydrates (carbs) in Sauce, Lite Soy depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauce, Lite Soy.

How Much Fiber is in Sauce, Lite Soy?

Sauce, Lite Soy contains approximately 0 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce, Lite Soy for healthier you!

What vitamins and minerals are in a Sauce, Lite Soy?

Sauce, Lite Soy contains following minerals:

  • Sauce, Lite Soy has 3mg of Calcium.
  • Sauce, Lite Soy has 490mg of Sodium, Na.
  • Sauce, Lite Soy has 50mg of Potassium, K.

General

Does Sauce, Lite Soy contain caffeine?

Sauce, Lite Soy does not contain any caffeine.

Does Sauce, Lite Soy contain alcohol?

Sauce, Lite Soy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauce, Lite Soy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce, Lite Soy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauce, Lite Soy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauce, Lite Soy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce, Lite Soy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauce, Lite Soy for free?

Yes absolutely, Since Sauce, Lite Soy does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauce, Lite Soy with water tracking feature?

Sauce, Lite Soy does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sauce, Lite Soy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauce, Lite Soy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauce, Lite Soy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauce, Lite Soy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauce, Lite Soy

Sodium, Na in Sauce, Lite Soy supports fluid balance.

Maintains Fluid Balance in Sauce, Lite Soy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sauce, Lite Soy supports nerve function.

Supports Nerve Function in Sauce, Lite Soy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sauce, Lite Soy helps regulate blood pressure.

Regulates Blood Pressure in Sauce, Lite Soy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sauce, Lite Soy supports muscle function.

Aids Muscle Function in Sauce, Lite Soy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sauce, Lite Soy aids nutrient absorption.

Improves Nutrient Absorption in Sauce, Lite Soy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sauce, Lite Soy helps balance pH levels.

Balances pH Levels in Sauce, Lite Soy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sauce, Lite Soy supports bone health.

Supports Bone Health in Sauce, Lite Soy helps retain calcium and prevent the loss of bone density over time.

How to burn 10 calories?

The amount of exercise required to burn off 1 tbsp Sauce, Lite Soy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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