Soy Sauce, Tamari Lite
San-J
66.67
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Soy Sauce, Tamari Lite Nutrients FAQs
Nutrients
- Soy Sauce, Tamari Lite has 490mg of Sodium, Na.
- Soy Sauce, Tamari Lite has 1.08mg of Iron.
What is the calorie content of Soy Sauce, Tamari Lite?
A typical serving 1 tbsp (17 grams) of Soy Sauce, Tamari Lite contains approximately 10 calories.
You can check the exact calorie content by logging Soy Sauce, Tamari Lite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Sauce, Tamari Lite have?
The amount of fat in Soy Sauce, Tamari Lite depends on the ingredients and preparation method. On average, one serving 1 tbsp (17 grams) of Soy Sauce, Tamari Lite contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Sauce, Tamari Lite have?
The protein content in Soy Sauce, Tamari Lite depends on the ingredients exists in it. On average, 1 tbsp (17 grams) of Soy Sauce, Tamari Lite contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Sauce, Tamari Lite, Download Nutribit app for healthier you!
How much sugar does a Soy Sauce, Tamari Lite have?
On average, 1 tbsp (17 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Sauce, Tamari Lite.
How Much carbohydrates (carbs) is in Soy Sauce, Tamari Lite?
The amount of carbohydrates (carbs) in Soy Sauce, Tamari Lite depends on its serving size and preparation. On average, 1 tbsp (17 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Sauce, Tamari Lite.
How Much Fiber is in Soy Sauce, Tamari Lite?
Soy Sauce, Tamari Lite contains approximately 0 grams of fiber in 1 tbsp (17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Sauce, Tamari Lite for healthier you!
What vitamins and minerals are in a Soy Sauce, Tamari Lite?
Soy Sauce, Tamari Lite contains following minerals:
General
Does Soy Sauce, Tamari Lite contain caffeine?
Soy Sauce, Tamari Lite does not contain any caffeine.
Does Soy Sauce, Tamari Lite contain alcohol?
Soy Sauce, Tamari Lite does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Sauce, Tamari Lite?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Sauce, Tamari Lite and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Sauce, Tamari Lite quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Sauce, Tamari Lite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Sauce, Tamari Lite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Sauce, Tamari Lite for free?
Yes absolutely, Since Soy Sauce, Tamari Lite does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Sauce, Tamari Lite with water tracking feature?
Soy Sauce, Tamari Lite does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Soy Sauce, Tamari Lite as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Sauce, Tamari Lite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Sauce, Tamari Lite nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Sauce, Tamari Lite data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Sauce, Tamari Lite
Sodium, Na in Soy Sauce, Tamari Lite supports fluid balance.
Maintains Fluid Balance in Soy Sauce, Tamari Lite helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soy Sauce, Tamari Lite supports nerve function.
Supports Nerve Function in Soy Sauce, Tamari Lite helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soy Sauce, Tamari Lite helps regulate blood pressure.
Regulates Blood Pressure in Soy Sauce, Tamari Lite helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soy Sauce, Tamari Lite supports muscle function.
Aids Muscle Function in Soy Sauce, Tamari Lite helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soy Sauce, Tamari Lite aids nutrient absorption.
Improves Nutrient Absorption in Soy Sauce, Tamari Lite assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soy Sauce, Tamari Lite helps balance pH levels.
Balances pH Levels in Soy Sauce, Tamari Lite helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soy Sauce, Tamari Lite supports bone health.
Supports Bone Health in Soy Sauce, Tamari Lite helps retain calcium and prevent the loss of bone density over time.
How to burn 10 calories?
The amount of exercise required to burn off 1 tbsp Soy Sauce, Tamari Lite
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.