Taquito, Egg & Sausage

Holiday Hot Snacks

Total Energy

210

kcal

42.93

% from carbs

17.56

% from protein

39.51

% from fats

In 85 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

90mg

30%

Sodium, Na

460mg

20%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taquito, Egg & Sausage

A typical serving 1 mini monster of Taquito, Egg & Sausage (85 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taquito, Egg & Sausage depends on the ingredients and preparation method. On average, one serving 1 mini monster (85 grams) of Taquito, Egg & Sausage contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taquito, Egg & Sausage depends on the ingredients exists in it. On average, 1 mini monster of Taquito, Egg & Sausage (about 85 grams) contains approximately 9 grams of protein.

On average, 1 mini monster (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 mini monster (about 85 grams) contains about 22 grams of carbohydrates.

Taquito, Egg & Sausage contains approximately 1 grams of fiber in 1 mini monster (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 mini monster Taquito, Egg & Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.