Egg Nog, Holiday
Oak Farms Dairy
9.52
% from protein47.62
% from carbs47.62
% from fatNutrition Facts
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Egg Nog, Holiday Nutrients FAQs
Nutrients
- Vitamin A:Egg Nog, Holiday has 300 IU of Vitamin A.
- Egg Nog, Holiday has 195mg of Calcium.
- Egg Nog, Holiday has 105mg of Sodium, Na.
What is the calorie content of Egg Nog, Holiday?
A typical serving 0.5 cup (120 grams) of Egg Nog, Holiday contains approximately 170 calories.
You can check the exact calorie content by logging Egg Nog, Holiday in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Nog, Holiday have?
The amount of fat in Egg Nog, Holiday depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Egg Nog, Holiday contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Nog, Holiday have?
The protein content in Egg Nog, Holiday depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Egg Nog, Holiday contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Nog, Holiday, Download Nutribit app for healthier you!
How much sugar does a Egg Nog, Holiday have?
On average, 0.5 cup (120 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Nog, Holiday.
How Much carbohydrates (carbs) is in Egg Nog, Holiday?
The amount of carbohydrates (carbs) in Egg Nog, Holiday depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Nog, Holiday.
How Much Fiber is in Egg Nog, Holiday?
Egg Nog, Holiday contains approximately 0 grams of fiber in 0.5 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Nog, Holiday for healthier you!
What vitamins and minerals are in a Egg Nog, Holiday?
Vitamins in Egg Nog, Holiday:
Egg Nog, Holiday contains following minerals:
General
Does Egg Nog, Holiday contain caffeine?
Egg Nog, Holiday does not contain any caffeine.
Does Egg Nog, Holiday contain alcohol?
Egg Nog, Holiday does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Nog, Holiday?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Nog, Holiday and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Nog, Holiday quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Nog, Holiday in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Nog, Holiday and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Nog, Holiday for free?
Yes! Since Egg Nog, Holiday contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Nog, Holiday with water tracking feature?
Nutribit automatically calculates the water content of Egg Nog, Holiday and adds it to your daily hydration log. Simply log Egg Nog, Holiday in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Nog, Holiday as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Nog, Holiday and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Nog, Holiday nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Nog, Holiday data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Nog, Holiday
Calcium in Egg Nog, Holiday supports bone health.
Calcium in Egg Nog, Holiday is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Egg Nog, Holiday supports muscle function.
Calcium in Egg Nog, Holiday plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Egg Nog, Holiday supports heart health.
Calcium in Egg Nog, Holiday helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Egg Nog, Holiday supports nerve transmission.
Calcium in Egg Nog, Holiday is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Egg Nog, Holiday supports blood clotting.
Calcium in Egg Nog, Holiday is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Egg Nog, Holiday supports hormonal secretion.
Calcium in Egg Nog, Holiday regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Egg Nog, Holiday supports weight management.
Calcium in Egg Nog, Holiday may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Egg Nog, Holiday supports dental health.
Calcium in Egg Nog, Holiday strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Egg Nog, Holiday supports blood pressure regulation.
Calcium in Egg Nog, Holiday, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 cup Egg Nog, Holiday
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.