French Toast & Sausage Taquito

Holiday Station Stores

24.89

% from protein

39.11

% from carbs

39.11

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
190
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Cholesterol 25 mg
8.3%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 14 g
28%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.8 mg

French Toast & Sausage Taquito Nutrients FAQs

Nutrients

What is the calorie content of French Toast & Sausage Taquito?

A typical serving 1 piece (85 grams) of French Toast & Sausage Taquito contains approximately 190 calories.

You can check the exact calorie content by logging French Toast & Sausage Taquito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Toast & Sausage Taquito have?

The amount of fat in French Toast & Sausage Taquito depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of French Toast & Sausage Taquito contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Toast & Sausage Taquito have?

The protein content in French Toast & Sausage Taquito depends on the ingredients exists in it. On average, 1 piece (85 grams) of French Toast & Sausage Taquito contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from French Toast & Sausage Taquito, Download Nutribit app for healthier you!

How much sugar does a French Toast & Sausage Taquito have?

On average, 1 piece (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Toast & Sausage Taquito.

How Much carbohydrates (carbs) is in French Toast & Sausage Taquito?

The amount of carbohydrates (carbs) in French Toast & Sausage Taquito depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Toast & Sausage Taquito.

How Much Fiber is in French Toast & Sausage Taquito?

French Toast & Sausage Taquito contains approximately 1 grams of fiber in 1 piece (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from French Toast & Sausage Taquito for healthier you!

What vitamins and minerals are in a French Toast & Sausage Taquito?

French Toast & Sausage Taquito contains following minerals:

  • French Toast & Sausage Taquito has 52mg of Calcium.
  • French Toast & Sausage Taquito has 400mg of Sodium, Na.
  • French Toast & Sausage Taquito has 1.8mg of Iron.

General

Does French Toast & Sausage Taquito contain caffeine?

French Toast & Sausage Taquito does not contain any caffeine.

Does French Toast & Sausage Taquito contain alcohol?

French Toast & Sausage Taquito does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Toast & Sausage Taquito?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Toast & Sausage Taquito and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Toast & Sausage Taquito quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Toast & Sausage Taquito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Toast & Sausage Taquito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Toast & Sausage Taquito for free?

Yes! Since French Toast & Sausage Taquito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Toast & Sausage Taquito with water tracking feature?

Nutribit automatically calculates the water content of French Toast & Sausage Taquito and adds it to your daily hydration log. Simply log French Toast & Sausage Taquito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Toast & Sausage Taquito as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Toast & Sausage Taquito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Toast & Sausage Taquito nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Toast & Sausage Taquito data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Toast & Sausage Taquito

Protein in French Toast & Sausage Taquito supports building and repairing tissues.

Builds and repairs tissues in French Toast & Sausage Taquito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in French Toast & Sausage Taquito supports immune function.

Supports immune function in French Toast & Sausage Taquito is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in French Toast & Sausage Taquito helps regulate enzymes and hormones.

Regulates enzymes and hormones in French Toast & Sausage Taquito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in French Toast & Sausage Taquito provides energy.

Provides energy in French Toast & Sausage Taquito can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in French Toast & Sausage Taquito supports muscle growth and strength.

Supports muscle growth and strength in French Toast & Sausage Taquito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in French Toast & Sausage Taquito helps in weight management.

Helps in weight management in French Toast & Sausage Taquito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in French Toast & Sausage Taquito aids in the production of hemoglobin.

Aids in the production of hemoglobin in French Toast & Sausage Taquito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in French Toast & Sausage Taquito supports bone health.

Supports bone health in French Toast & Sausage Taquito plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in French Toast & Sausage Taquito improves skin, hair, and nails.

Improves skin, hair, and nails in French Toast & Sausage Taquito is essential for the health and growth of hair, skin, and nails.

Protein in French Toast & Sausage Taquito regulates blood sugar levels.

Regulates blood sugar levels in French Toast & Sausage Taquito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in French Toast & Sausage Taquito supports fluid balance.

Maintains Fluid Balance in French Toast & Sausage Taquito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Toast & Sausage Taquito supports nerve function.

Supports Nerve Function in French Toast & Sausage Taquito helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Toast & Sausage Taquito helps regulate blood pressure.

Regulates Blood Pressure in French Toast & Sausage Taquito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Toast & Sausage Taquito supports muscle function.

Aids Muscle Function in French Toast & Sausage Taquito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Toast & Sausage Taquito aids nutrient absorption.

Improves Nutrient Absorption in French Toast & Sausage Taquito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Toast & Sausage Taquito helps balance pH levels.

Balances pH Levels in French Toast & Sausage Taquito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Toast & Sausage Taquito supports bone health.

Supports Bone Health in French Toast & Sausage Taquito helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 piece French Toast & Sausage Taquito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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