Miso Soup Base
Cup Noodle
11.35
% from protein31.21
% from carbs31.21
% from fatNutrition Facts
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Common Food
Miso Soup Base Nutrients FAQs
Nutrients
- Miso Soup Base has 20mg of Calcium.
- Miso Soup Base has 2250mg of Sodium, Na.
- Miso Soup Base has 138mg of Potassium, K.
- Miso Soup Base has 1mg of Iron.
What is the calorie content of Miso Soup Base?
A typical serving 1 packet (45 grams) of Miso Soup Base contains approximately 140 calories.
You can check the exact calorie content by logging Miso Soup Base in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Miso Soup Base have?
The amount of fat in Miso Soup Base depends on the ingredients and preparation method. On average, one serving 1 packet (45 grams) of Miso Soup Base contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Miso Soup Base have?
The protein content in Miso Soup Base depends on the ingredients exists in it. On average, 1 packet (45 grams) of Miso Soup Base contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Miso Soup Base, Download Nutribit app for healthier you!
How much sugar does a Miso Soup Base have?
On average, 1 packet (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miso Soup Base.
How Much carbohydrates (carbs) is in Miso Soup Base?
The amount of carbohydrates (carbs) in Miso Soup Base depends on its serving size and preparation. On average, 1 packet (45 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Miso Soup Base.
How Much Fiber is in Miso Soup Base?
Miso Soup Base contains approximately 3 grams of fiber in 1 packet (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Miso Soup Base for healthier you!
What vitamins and minerals are in a Miso Soup Base?
Miso Soup Base contains following minerals:
General
Does Miso Soup Base contain caffeine?
Miso Soup Base does not contain any caffeine.
Does Miso Soup Base contain alcohol?
Miso Soup Base does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Miso Soup Base?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miso Soup Base and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Miso Soup Base quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Miso Soup Base in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miso Soup Base and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Miso Soup Base for free?
Yes! Since Miso Soup Base contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Miso Soup Base with water tracking feature?
Nutribit automatically calculates the water content of Miso Soup Base and adds it to your daily hydration log. Simply log Miso Soup Base in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Miso Soup Base as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Miso Soup Base and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Miso Soup Base nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Miso Soup Base data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Miso Soup Base
Sodium, Na in Miso Soup Base supports fluid balance.
Maintains Fluid Balance in Miso Soup Base helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Miso Soup Base supports nerve function.
Supports Nerve Function in Miso Soup Base helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Miso Soup Base helps regulate blood pressure.
Regulates Blood Pressure in Miso Soup Base helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Miso Soup Base supports muscle function.
Aids Muscle Function in Miso Soup Base helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Miso Soup Base aids nutrient absorption.
Improves Nutrient Absorption in Miso Soup Base assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Miso Soup Base helps balance pH levels.
Balances pH Levels in Miso Soup Base helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Miso Soup Base supports bone health.
Supports Bone Health in Miso Soup Base helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 packet Miso Soup Base
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.