Pinto Bean Flakes
Frontier Co-Op
25.81
% from protein74.19
% from carbs74.19
% from fatNutrition Facts
More items Like Pinto Bean Flakes
Certified Organic Refried Pinto Bean Mix
Frontier Co-Op
Nutritional Yeast Mini Flakes
Frontier Co-Op
Nutritional Yeast Large Flakes
Frontier Co-Op
Nutritional Yeast, Mini Flakes
Frontier Co-Op
Kiln Smoked Salmon Flakes with Honey
Co op
Adobo Seasoning, Organic
Frontier Co-Op
Bac'Une Vegetarian Bits
Frontier Co-Op
Beef Powder
Frontier Co-Op
Broth Powder, Vegetarian, No-Chicken
Frontier Co-Op
Citrus Pepper, Organic, Prime Cuts
Frontier Co-Op
Deluxe Vegetable Soup Blend
Frontier Co-Op
Domestic Bee Pollen
Frontier Co-Op
Dill & Vinegar, Nutritional Yeast, Premium
Frontier Co-Op
Nacho Spice, Nutritional Yeast, Premium
Frontier Co-Op
Organic Bac'Uns Vegetarian Bits
Frontier Co-Op
Organic Ground Ceylon Cinnamon
Frontier Co-Op
Organic Mint Flavor, Non-Alcoholic
Frontier Co-Op
Organic Vegetable, Grilling Seasons
Frontier Co-Op
Paprika, Sweet & Bright
Frontier Co-Op
Psyllium Husk Herbal Supplement
Frontier Co-Op
Premium Nutritional Yeast
Frontier Co-Op
Red Chili Pepper, Fired-Up
Frontier Co-Op
Savory Pepper, Organic, Prime Cuts
Frontier Co-Op
Pinto Bean Flakes Nutrients FAQs
Nutrients
- Pinto Bean Flakes has 44mg of Calcium.
- Pinto Bean Flakes has 290mg of Sodium, Na.
- Pinto Bean Flakes has 504mg of Potassium, K.
- Pinto Bean Flakes has 2mg of Iron.
What is the calorie content of Pinto Bean Flakes?
A typical serving 0.33 cup (35 grams) of Pinto Bean Flakes contains approximately 120 calories.
You can check the exact calorie content by logging Pinto Bean Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pinto Bean Flakes have?
The amount of fat in Pinto Bean Flakes depends on the ingredients and preparation method. On average, one serving 0.33 cup (35 grams) of Pinto Bean Flakes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pinto Bean Flakes have?
The protein content in Pinto Bean Flakes depends on the ingredients exists in it. On average, 0.33 cup (35 grams) of Pinto Bean Flakes contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pinto Bean Flakes, Download Nutribit app for healthier you!
How much sugar does a Pinto Bean Flakes have?
On average, 0.33 cup (35 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pinto Bean Flakes.
How Much carbohydrates (carbs) is in Pinto Bean Flakes?
The amount of carbohydrates (carbs) in Pinto Bean Flakes depends on its serving size and preparation. On average, 0.33 cup (35 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pinto Bean Flakes.
How Much Fiber is in Pinto Bean Flakes?
Pinto Bean Flakes contains approximately 6 grams of fiber in 0.33 cup (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pinto Bean Flakes for healthier you!
What vitamins and minerals are in a Pinto Bean Flakes?
Pinto Bean Flakes contains following minerals:
General
Does Pinto Bean Flakes contain caffeine?
Pinto Bean Flakes does not contain any caffeine.
Does Pinto Bean Flakes contain alcohol?
Pinto Bean Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pinto Bean Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinto Bean Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pinto Bean Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pinto Bean Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinto Bean Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pinto Bean Flakes for free?
Yes! Since Pinto Bean Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pinto Bean Flakes with water tracking feature?
Nutribit automatically calculates the water content of Pinto Bean Flakes and adds it to your daily hydration log. Simply log Pinto Bean Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pinto Bean Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pinto Bean Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pinto Bean Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pinto Bean Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pinto Bean Flakes
Protein in Pinto Bean Flakes supports building and repairing tissues.
Builds and repairs tissues in Pinto Bean Flakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pinto Bean Flakes supports immune function.
Supports immune function in Pinto Bean Flakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pinto Bean Flakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pinto Bean Flakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pinto Bean Flakes provides energy.
Provides energy in Pinto Bean Flakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pinto Bean Flakes supports muscle growth and strength.
Supports muscle growth and strength in Pinto Bean Flakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pinto Bean Flakes helps in weight management.
Helps in weight management in Pinto Bean Flakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pinto Bean Flakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pinto Bean Flakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pinto Bean Flakes supports bone health.
Supports bone health in Pinto Bean Flakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pinto Bean Flakes improves skin, hair, and nails.
Improves skin, hair, and nails in Pinto Bean Flakes is essential for the health and growth of hair, skin, and nails.
Protein in Pinto Bean Flakes regulates blood sugar levels.
Regulates blood sugar levels in Pinto Bean Flakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pinto Bean Flakes supports digestion.
Fiber in Pinto Bean Flakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pinto Bean Flakes supports heart health.
Soluble fiber in Pinto Bean Flakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pinto Bean Flakes aids in weight management.
Fiber-rich foods in Pinto Bean Flakes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pinto Bean Flakes regulates blood sugar.
Fiber in Pinto Bean Flakes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pinto Bean Flakes promotes gut health.
Fiber in Pinto Bean Flakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pinto Bean Flakes lowers the risk of colon cancer.
A high-fiber diet from Pinto Bean Flakes is linked to a reduced risk of colon cancer.
Fiber in Pinto Bean Flakes improves skin health.
Fiber in Pinto Bean Flakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pinto Bean Flakes helps lower blood pressure.
Adequate fiber in Pinto Bean Flakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pinto Bean Flakes boosts immune function.
Fiber in Pinto Bean Flakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pinto Bean Flakes reduces the risk of type 2 diabetes.
Fiber in Pinto Bean Flakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.33 cup Pinto Bean Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.