Yogurt, Vanilla & Crunchy Clusters

Danone Activia

17.11

% from protein

63.16

% from carbs

63.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
185.3
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.7 g
8.5%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 28.8 g
10.5%
Fiber 1 g
3.6%
Sugars 21.3 g
42.6%
Protein 7.8 g
15.6%

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Yogurt, Vanilla & Crunchy Clusters Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Vanilla & Crunchy Clusters?

A typical serving 1 serving (160 grams) of Yogurt, Vanilla & Crunchy Clusters contains approximately 185 calories.

You can check the exact calorie content by logging Yogurt, Vanilla & Crunchy Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Vanilla & Crunchy Clusters have?

The amount of fat in Yogurt, Vanilla & Crunchy Clusters depends on the ingredients and preparation method. On average, one serving 1 serving (160 grams) of Yogurt, Vanilla & Crunchy Clusters contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Vanilla & Crunchy Clusters have?

The protein content in Yogurt, Vanilla & Crunchy Clusters depends on the ingredients exists in it. On average, 1 serving (160 grams) of Yogurt, Vanilla & Crunchy Clusters contains approximately 7.8 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Vanilla & Crunchy Clusters, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Vanilla & Crunchy Clusters have?

On average, 1 serving (160 grams) contains about 21.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Vanilla & Crunchy Clusters.

How Much carbohydrates (carbs) is in Yogurt, Vanilla & Crunchy Clusters?

The amount of carbohydrates (carbs) in Yogurt, Vanilla & Crunchy Clusters depends on its serving size and preparation. On average, 1 serving (160 grams) contains about 28.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Vanilla & Crunchy Clusters.

How Much Fiber is in Yogurt, Vanilla & Crunchy Clusters?

Yogurt, Vanilla & Crunchy Clusters contains approximately 1 grams of fiber in 1 serving (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Vanilla & Crunchy Clusters for healthier you!

What vitamins and minerals are in a Yogurt, Vanilla & Crunchy Clusters?

Yogurt, Vanilla & Crunchy Clusters contains following minerals:

  • Yogurt, Vanilla & Crunchy Clusters has 40mg of Sodium, Na.

General

Does Yogurt, Vanilla & Crunchy Clusters contain caffeine?

Yogurt, Vanilla & Crunchy Clusters does not contain any caffeine.

Does Yogurt, Vanilla & Crunchy Clusters contain alcohol?

Yogurt, Vanilla & Crunchy Clusters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Vanilla & Crunchy Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Vanilla & Crunchy Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Vanilla & Crunchy Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Vanilla & Crunchy Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Vanilla & Crunchy Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Vanilla & Crunchy Clusters for free?

Yes! Since Yogurt, Vanilla & Crunchy Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Vanilla & Crunchy Clusters with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Vanilla & Crunchy Clusters and adds it to your daily hydration log. Simply log Yogurt, Vanilla & Crunchy Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Vanilla & Crunchy Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Vanilla & Crunchy Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Vanilla & Crunchy Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Vanilla & Crunchy Clusters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Vanilla & Crunchy Clusters

Protein in Yogurt, Vanilla & Crunchy Clusters supports building and repairing tissues.

Builds and repairs tissues in Yogurt, Vanilla & Crunchy Clusters is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt, Vanilla & Crunchy Clusters supports immune function.

Supports immune function in Yogurt, Vanilla & Crunchy Clusters is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt, Vanilla & Crunchy Clusters helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt, Vanilla & Crunchy Clusters is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt, Vanilla & Crunchy Clusters provides energy.

Provides energy in Yogurt, Vanilla & Crunchy Clusters can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt, Vanilla & Crunchy Clusters supports muscle growth and strength.

Supports muscle growth and strength in Yogurt, Vanilla & Crunchy Clusters is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt, Vanilla & Crunchy Clusters helps in weight management.

Helps in weight management in Yogurt, Vanilla & Crunchy Clusters promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt, Vanilla & Crunchy Clusters aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt, Vanilla & Crunchy Clusters is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt, Vanilla & Crunchy Clusters supports bone health.

Supports bone health in Yogurt, Vanilla & Crunchy Clusters plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogurt, Vanilla & Crunchy Clusters improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt, Vanilla & Crunchy Clusters is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt, Vanilla & Crunchy Clusters regulates blood sugar levels.

Regulates blood sugar levels in Yogurt, Vanilla & Crunchy Clusters helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 185 calories?

The amount of exercise required to burn off 1 serving Yogurt, Vanilla & Crunchy Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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