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Yogurt, Lactose-Free

Danone Activia

90

kcal Energy

52.7%

% from carbs

17.6%

% from protein

29.7%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
90

% Daily Value

Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Trans Fats 0.1 g
Cholesterol 10 mg
3.3%
Sodium, Na 45 mg
2%
Potassium, K 175 mg
3.7%
Total Carbohydrates 12 g
4.4%
Fiber 0 g
Sugars 9 g
18%
Protein 4 g
8%
Iron 0.1 mg
0.6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 40 IU
Vitamin D (D2 + D3) 1 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 150 mg
Iron, Fe 0.1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yogurt, Lactose-Free

Nutrients

What is the calorie content of Yogurt, Lactose-Free?

A typical serving 1 container of Yogurt, Lactose-Free (100 grams) contains approximately 90 calories. You can check the exact calorie content by logging Yogurt, Lactose-Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Lactose-Free have?

The amount of fat in Yogurt, Lactose-Free depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Yogurt, Lactose-Free contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Lactose-Free have?

The protein content in Yogurt, Lactose-Free depends on the ingredients exists in it. On average, 1 container of Yogurt, Lactose-Free (about 100 grams) contains approximately 4 grams of protein.

Is Yogurt, Lactose-Free a good source of protein?

The protein content in Yogurt, Lactose-Free depends on the ingredients exists in it. On average, 1 container of Yogurt, Lactose-Free (about 100 grams) contains approximately 4 grams of protein.

How much sugar does a Yogurt, Lactose-Free have?

On average, 1 container (about 100 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt, Lactose-Free contain added sugar?

On average, 1 container (about 100 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt, Lactose-Free?

On average, 1 container (about 100 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Yogurt, Lactose-Free?

Yogurt, Lactose-Free contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt, Lactose-Free?

Yogurt, Lactose-Free contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt, Lactose-Free suitable for vegans?

Yogurt, Lactose-Free contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Lactose-Free contain caffeine?

Yogurt, Lactose-Free contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Lactose-Free contain alcohol?

Yogurt, Lactose-Free contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt, Lactose-Free healthier?

Yogurt, Lactose-Free contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt, Lactose-Free in Nutribit?

Yogurt, Lactose-Free contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Lactose-Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lactose-Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Lactose-Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Lactose-Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lactose-Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Lactose-Free for free?

Yes! Since Yogurt, Lactose-Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Lactose-Free with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Lactose-Free and adds it to your daily hydration log. Simply log Yogurt, Lactose-Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Lactose-Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lactose-Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Lactose-Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Lactose-Free data can be accessed offline in the Nutribit app anytime anywhere!