Lowfat Chocolate Drink

That's Smart!

Total Energy

150

kcal

82.39

% from carbs

2.66

% from protein

14.95

% from fats

In 240 g

% daily value

Total Fat

2.5g

3.8%

Saturated

2g

10%

Sodium, Na

290mg

12.6%

Potassium, K

241mg

5.1%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

28g

56%

Protein

1g

2%

Calcium, Ca

83mg

Iron, Fe

1mg

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lowfat Chocolate Drink

A typical serving 1 cup of Lowfat Chocolate Drink (240 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lowfat Chocolate Drink depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Lowfat Chocolate Drink contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lowfat Chocolate Drink depends on the ingredients exists in it. On average, 1 cup of Lowfat Chocolate Drink (about 240 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 240 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 31 grams of carbohydrates.

Lowfat Chocolate Drink contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cup Lowfat Chocolate Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.