Au Gratin Potatoes With Creamy Cheese Sauce Mix
That's Smart!
8.7
% from protein91.3
% from carbs91.3
% from fatNutrition Facts
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Au Gratin Potatoes With Creamy Cheese Sauce Mix Nutrients FAQs
Nutrients
- Au Gratin Potatoes With Creamy Cheese Sauce Mix has 20mg of Calcium.
- Au Gratin Potatoes With Creamy Cheese Sauce Mix has 570mg of Sodium, Na.
- Au Gratin Potatoes With Creamy Cheese Sauce Mix has 240mg of Potassium, K.
- Au Gratin Potatoes With Creamy Cheese Sauce Mix has 0.3mg of Iron.
What is the calorie content of Au Gratin Potatoes With Creamy Cheese Sauce Mix?
A typical serving 0.33 cup potato slices and 1.5 tbsp dry sauce mix (28 grams) of Au Gratin Potatoes With Creamy Cheese Sauce Mix contains approximately 100 calories.
You can check the exact calorie content by logging Au Gratin Potatoes With Creamy Cheese Sauce Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Au Gratin Potatoes With Creamy Cheese Sauce Mix have?
The amount of fat in Au Gratin Potatoes With Creamy Cheese Sauce Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup potato slices and 1.5 tbsp dry sauce mix (28 grams) of Au Gratin Potatoes With Creamy Cheese Sauce Mix contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Au Gratin Potatoes With Creamy Cheese Sauce Mix have?
The protein content in Au Gratin Potatoes With Creamy Cheese Sauce Mix depends on the ingredients exists in it. On average, 0.33 cup potato slices and 1.5 tbsp dry sauce mix (28 grams) of Au Gratin Potatoes With Creamy Cheese Sauce Mix contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Au Gratin Potatoes With Creamy Cheese Sauce Mix, Download Nutribit app for healthier you!
How much sugar does a Au Gratin Potatoes With Creamy Cheese Sauce Mix have?
On average, 0.33 cup potato slices and 1.5 tbsp dry sauce mix (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Au Gratin Potatoes With Creamy Cheese Sauce Mix.
How Much carbohydrates (carbs) is in Au Gratin Potatoes With Creamy Cheese Sauce Mix?
The amount of carbohydrates (carbs) in Au Gratin Potatoes With Creamy Cheese Sauce Mix depends on its serving size and preparation. On average, 0.33 cup potato slices and 1.5 tbsp dry sauce mix (28 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Au Gratin Potatoes With Creamy Cheese Sauce Mix.
How Much Fiber is in Au Gratin Potatoes With Creamy Cheese Sauce Mix?
Au Gratin Potatoes With Creamy Cheese Sauce Mix contains approximately 2 grams of fiber in 0.33 cup potato slices and 1.5 tbsp dry sauce mix (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Au Gratin Potatoes With Creamy Cheese Sauce Mix for healthier you!
What vitamins and minerals are in a Au Gratin Potatoes With Creamy Cheese Sauce Mix?
Au Gratin Potatoes With Creamy Cheese Sauce Mix contains following minerals:
General
Does Au Gratin Potatoes With Creamy Cheese Sauce Mix contain caffeine?
Au Gratin Potatoes With Creamy Cheese Sauce Mix does not contain any caffeine.
Does Au Gratin Potatoes With Creamy Cheese Sauce Mix contain alcohol?
Au Gratin Potatoes With Creamy Cheese Sauce Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Au Gratin Potatoes With Creamy Cheese Sauce Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Au Gratin Potatoes With Creamy Cheese Sauce Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Au Gratin Potatoes With Creamy Cheese Sauce Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Au Gratin Potatoes With Creamy Cheese Sauce Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Au Gratin Potatoes With Creamy Cheese Sauce Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Au Gratin Potatoes With Creamy Cheese Sauce Mix for free?
Yes! Since Au Gratin Potatoes With Creamy Cheese Sauce Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Au Gratin Potatoes With Creamy Cheese Sauce Mix with water tracking feature?
Nutribit automatically calculates the water content of Au Gratin Potatoes With Creamy Cheese Sauce Mix and adds it to your daily hydration log. Simply log Au Gratin Potatoes With Creamy Cheese Sauce Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Au Gratin Potatoes With Creamy Cheese Sauce Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Au Gratin Potatoes With Creamy Cheese Sauce Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Au Gratin Potatoes With Creamy Cheese Sauce Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Au Gratin Potatoes With Creamy Cheese Sauce Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Au Gratin Potatoes With Creamy Cheese Sauce Mix
Sodium, Na in Au Gratin Potatoes With Creamy Cheese Sauce Mix supports fluid balance.
Maintains Fluid Balance in Au Gratin Potatoes With Creamy Cheese Sauce Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Au Gratin Potatoes With Creamy Cheese Sauce Mix supports nerve function.
Supports Nerve Function in Au Gratin Potatoes With Creamy Cheese Sauce Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Au Gratin Potatoes With Creamy Cheese Sauce Mix helps regulate blood pressure.
Regulates Blood Pressure in Au Gratin Potatoes With Creamy Cheese Sauce Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Au Gratin Potatoes With Creamy Cheese Sauce Mix supports muscle function.
Aids Muscle Function in Au Gratin Potatoes With Creamy Cheese Sauce Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Au Gratin Potatoes With Creamy Cheese Sauce Mix aids nutrient absorption.
Improves Nutrient Absorption in Au Gratin Potatoes With Creamy Cheese Sauce Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Au Gratin Potatoes With Creamy Cheese Sauce Mix helps balance pH levels.
Balances pH Levels in Au Gratin Potatoes With Creamy Cheese Sauce Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Au Gratin Potatoes With Creamy Cheese Sauce Mix supports bone health.
Supports Bone Health in Au Gratin Potatoes With Creamy Cheese Sauce Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.33 cup potato slices and 1.5 tbsp dry sauce mix Au Gratin Potatoes With Creamy Cheese Sauce Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.