Delicious Energy Mix
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Total Energy
140
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
7g
10.8%
Saturated
2g
10%
Potassium, K
188mg
4%
Total Carbohydrates
16g
5.8%
Fiber
3g
10.7%
Sugars
11g
22%
Protein
4g
8%
Calcium, Ca
26mg
Sugars, added
2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Delicious Energy Mix?
How Many Calories Are in Delicious Energy Mix?
How Much Fat Is in Delicious Energy Mix?
How Much Fat Is in Delicious Energy Mix?
How Much Protein is in Delicious Energy Mix?
How Much Protein is in Delicious Energy Mix?
How Much Sugar is in Delicious Energy Mix?
How Much Sugar is in Delicious Energy Mix?
How Much carbohydrates (carbs) is in Delicious Energy Mix?
How Much carbohydrates (carbs) is in Delicious Energy Mix?
How Much Fiber is in Delicious Energy Mix?
How Much Fiber is in Delicious Energy Mix?
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How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Delicious Energy Mix
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.