Yogurt, Fruit & Nut Mix

A typical serving 3 tbsp (31 grams) of Yogurt, Fruit & Nut Mix contains approximately 150 calories.

You can check the exact calorie content by logging Yogurt, Fruit & Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Yogurt, Fruit & Nut Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (31 grams) of Yogurt, Fruit & Nut Mix contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Fruit & Nut Mix depends on the ingredients exists in it. On average, 3 tbsp (31 grams) of Yogurt, Fruit & Nut Mix contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Fruit & Nut Mix, Download Nutribit app for healthier you!

On average, 3 tbsp (31 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Fruit & Nut Mix.

The amount of carbohydrates (carbs) in Yogurt, Fruit & Nut Mix depends on its serving size and preparation. On average, 3 tbsp (31 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Fruit & Nut Mix.

Yogurt, Fruit & Nut Mix contains approximately 2 grams of fiber in 3 tbsp (31 grams).

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Yogurt, Fruit & Nut Mix contains following minerals:

• Yogurt, Fruit & Nut Mix has 26mg of Calcium.
• Yogurt, Fruit & Nut Mix has 5mg of Sodium, Na.
• Yogurt, Fruit & Nut Mix has 188mg of Potassium, K.
• Yogurt, Fruit & Nut Mix has 1.08mg of Iron.

Yogurt, Fruit & Nut Mix does not contain any caffeine.

Yogurt, Fruit & Nut Mix does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Fruit & Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Yogurt, Fruit & Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Fruit & Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Yogurt, Fruit & Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Yogurt, Fruit & Nut Mix and adds it to your daily hydration log. Simply log Yogurt, Fruit & Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Fruit & Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Yogurt, Fruit & Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!