Brussels Sprouts, Onion & Apple Saute

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18.18

% from protein

81.82

% from carbs

81.82

% from fat
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Nutrition Facts

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Serving size
In 170 g(170g)
Amount per serving
Calories
80
% Daily value*

Sodium, Na 30 mg
1.3%

Total Carbohydrates 18 g
6.5%

Fiber 6 g
21.4%

Sugars 8 g
16%

Protein 4 g
8%

Vitamin A 800 IU

Vitamin C 792 mg

Calcium 156 mg

Iron 1.4 mg

Brussels Sprouts, Onion & Apple Saute Nutrients FAQs

Nutrients

What is the calorie content of Brussels Sprouts, Onion & Apple Saute?

A typical serving 0.5 cup (85 grams) of Brussels Sprouts, Onion & Apple Saute contains approximately 40 calories.

You can check the exact calorie content by logging Brussels Sprouts, Onion & Apple Saute in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brussels Sprouts, Onion & Apple Saute have?

The amount of fat in Brussels Sprouts, Onion & Apple Saute depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Brussels Sprouts, Onion & Apple Saute contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brussels Sprouts, Onion & Apple Saute have?

The protein content in Brussels Sprouts, Onion & Apple Saute depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Brussels Sprouts, Onion & Apple Saute contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Brussels Sprouts, Onion & Apple Saute, Download Nutribit app for healthier you!

How much sugar does a Brussels Sprouts, Onion & Apple Saute have?

On average, 0.5 cup (85 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brussels Sprouts, Onion & Apple Saute.

How Much carbohydrates (carbs) is in Brussels Sprouts, Onion & Apple Saute?

The amount of carbohydrates (carbs) in Brussels Sprouts, Onion & Apple Saute depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brussels Sprouts, Onion & Apple Saute.

How Much Fiber is in Brussels Sprouts, Onion & Apple Saute?

Brussels Sprouts, Onion & Apple Saute contains approximately 3 grams of fiber in 0.5 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brussels Sprouts, Onion & Apple Saute for healthier you!

What vitamins and minerals are in a Brussels Sprouts, Onion & Apple Saute?

Vitamins in Brussels Sprouts, Onion & Apple Saute:

  • Vitamin A:Brussels Sprouts, Onion & Apple Saute has 400 IU of Vitamin A.
  • Vitamin C:Brussels Sprouts, Onion & Apple Saute has 396 mg of Vitamin C.

Brussels Sprouts, Onion & Apple Saute contains following minerals:

  • Brussels Sprouts, Onion & Apple Saute has 78mg of Calcium.
  • Brussels Sprouts, Onion & Apple Saute has 15mg of Sodium, Na.
  • Brussels Sprouts, Onion & Apple Saute has 0.72mg of Iron.

General

Does Brussels Sprouts, Onion & Apple Saute contain caffeine?

Brussels Sprouts, Onion & Apple Saute does not contain any caffeine.

Does Brussels Sprouts, Onion & Apple Saute contain alcohol?

Brussels Sprouts, Onion & Apple Saute does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brussels Sprouts, Onion & Apple Saute?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brussels Sprouts, Onion & Apple Saute and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brussels Sprouts, Onion & Apple Saute quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brussels Sprouts, Onion & Apple Saute in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brussels Sprouts, Onion & Apple Saute and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brussels Sprouts, Onion & Apple Saute for free?

Yes! Since Brussels Sprouts, Onion & Apple Saute contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brussels Sprouts, Onion & Apple Saute with water tracking feature?

Nutribit automatically calculates the water content of Brussels Sprouts, Onion & Apple Saute and adds it to your daily hydration log. Simply log Brussels Sprouts, Onion & Apple Saute in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brussels Sprouts, Onion & Apple Saute as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brussels Sprouts, Onion & Apple Saute and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brussels Sprouts, Onion & Apple Saute nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brussels Sprouts, Onion & Apple Saute data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brussels Sprouts, Onion & Apple Saute

How to burn 40 calories?

The amount of exercise required to burn off 0.5 cup Brussels Sprouts, Onion & Apple Saute

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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