Premium Porcini Mushroom Girasoli

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Total Energy

460

kcal

44.06

% from carbs

11.23

% from protein

44.71

% from fats

In 1 pieces

% daily value


Total Fat

23g

35.4%


Saturated

6g

30%


Cholesterol

70mg

23.3%


Sodium, Na

1130mg

49.1%


Potassium, K

190mg

4%


Total Carbohydrates

51g

18.5%


Fiber

2g

7.1%


Sugars

8g

16%


Protein

13g

26%






Calcium, Ca

161mg


Iron, Fe

2mg




Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Porcini Mushroom Girasoli

A typical serving 6 pieces of Premium Porcini Mushroom Girasoli (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Porcini Mushroom Girasoli depends on the ingredients and preparation method. On average, one serving 6 pieces (null grams) of Premium Porcini Mushroom Girasoli contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Porcini Mushroom Girasoli depends on the ingredients exists in it. On average, 6 pieces of Premium Porcini Mushroom Girasoli (about null grams) contains approximately 13 grams of protein.

On average, 6 pieces (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about null grams) contains about 51 grams of carbohydrates.

Premium Porcini Mushroom Girasoli contains approximately 2 grams of fiber in 6 pieces (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 6 pieces Premium Porcini Mushroom Girasoli

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.