Porcini Mushroom
Bechtle
15.53
% from protein75.73
% from carbs75.73
% from fatNutrition Facts
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Porcini Mushroom Nutrients FAQs
Nutrients
- Porcini Mushroom has 26mg of Calcium.
- Porcini Mushroom has 20mg of Sodium, Na.
- Porcini Mushroom has 0.72mg of Iron.
What is the calorie content of Porcini Mushroom?
A typical serving 2 oz dry (56 grams) of Porcini Mushroom contains approximately 200 calories.
You can check the exact calorie content by logging Porcini Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Porcini Mushroom have?
The amount of fat in Porcini Mushroom depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Porcini Mushroom contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Porcini Mushroom have?
The protein content in Porcini Mushroom depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Porcini Mushroom contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Porcini Mushroom, Download Nutribit app for healthier you!
How much sugar does a Porcini Mushroom have?
On average, 2 oz dry (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porcini Mushroom.
How Much carbohydrates (carbs) is in Porcini Mushroom?
The amount of carbohydrates (carbs) in Porcini Mushroom depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Porcini Mushroom.
How Much Fiber is in Porcini Mushroom?
Porcini Mushroom contains approximately 2 grams of fiber in 2 oz dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Porcini Mushroom for healthier you!
What vitamins and minerals are in a Porcini Mushroom?
Porcini Mushroom contains following minerals:
General
Does Porcini Mushroom contain caffeine?
Porcini Mushroom does not contain any caffeine.
Does Porcini Mushroom contain alcohol?
Porcini Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Porcini Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porcini Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Porcini Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Porcini Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porcini Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Porcini Mushroom for free?
Yes absolutely, Since Porcini Mushroom does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Porcini Mushroom with water tracking feature?
Porcini Mushroom does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Porcini Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Porcini Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Porcini Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Porcini Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Porcini Mushroom
Protein in Porcini Mushroom supports building and repairing tissues.
Builds and repairs tissues in Porcini Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Porcini Mushroom supports immune function.
Supports immune function in Porcini Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Porcini Mushroom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Porcini Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Porcini Mushroom provides energy.
Provides energy in Porcini Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Porcini Mushroom supports muscle growth and strength.
Supports muscle growth and strength in Porcini Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Porcini Mushroom helps in weight management.
Helps in weight management in Porcini Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Porcini Mushroom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Porcini Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Porcini Mushroom supports bone health.
Supports bone health in Porcini Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Porcini Mushroom improves skin, hair, and nails.
Improves skin, hair, and nails in Porcini Mushroom is essential for the health and growth of hair, skin, and nails.
Protein in Porcini Mushroom regulates blood sugar levels.
Regulates blood sugar levels in Porcini Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz dry Porcini Mushroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.