Dried Mushroom Porcini
Melissa's
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Dried Mushroom Porcini Nutrients FAQs
Nutrients
- Vitamin D:Dried Mushroom Porcini has 168 IU of Vitamin D.
- Dried Mushroom Porcini has 100mg of Potassium, K.
- Dried Mushroom Porcini has 1.6mg of Iron.
What is the calorie content of Dried Mushroom Porcini?
A typical serving 5 pieces (5 grams) of Dried Mushroom Porcini contains approximately 15 calories.
You can check the exact calorie content by logging Dried Mushroom Porcini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Mushroom Porcini have?
The amount of fat in Dried Mushroom Porcini depends on the ingredients and preparation method. On average, one serving 5 pieces (5 grams) of Dried Mushroom Porcini contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Mushroom Porcini have?
The protein content in Dried Mushroom Porcini depends on the ingredients exists in it. On average, 5 pieces (5 grams) of Dried Mushroom Porcini contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Mushroom Porcini, Download Nutribit app for healthier you!
How much sugar does a Dried Mushroom Porcini have?
On average, 5 pieces (5 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Mushroom Porcini.
How Much carbohydrates (carbs) is in Dried Mushroom Porcini?
The amount of carbohydrates (carbs) in Dried Mushroom Porcini depends on its serving size and preparation. On average, 5 pieces (5 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Mushroom Porcini.
How Much Fiber is in Dried Mushroom Porcini?
Dried Mushroom Porcini contains approximately 1 grams of fiber in 5 pieces (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Mushroom Porcini for healthier you!
What vitamins and minerals are in a Dried Mushroom Porcini?
Vitamins in Dried Mushroom Porcini:
Dried Mushroom Porcini contains following minerals:
General
Does Dried Mushroom Porcini contain caffeine?
Dried Mushroom Porcini does not contain any caffeine.
Does Dried Mushroom Porcini contain alcohol?
Dried Mushroom Porcini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Mushroom Porcini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Mushroom Porcini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Mushroom Porcini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Mushroom Porcini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Mushroom Porcini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Mushroom Porcini for free?
Yes! Since Dried Mushroom Porcini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Mushroom Porcini with water tracking feature?
Nutribit automatically calculates the water content of Dried Mushroom Porcini and adds it to your daily hydration log. Simply log Dried Mushroom Porcini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Mushroom Porcini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Mushroom Porcini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Mushroom Porcini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Mushroom Porcini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Mushroom Porcini
Vitamin D in Dried Mushroom Porcini supports bone health
Vitamin D in Dried Mushroom Porcini helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Dried Mushroom Porcini boosts the immune system
Vitamin D in Dried Mushroom Porcini enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Dried Mushroom Porcini improves muscle function
Vitamin D in Dried Mushroom Porcini is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Dried Mushroom Porcini promotes cardiovascular health
Vitamin D in Dried Mushroom Porcini may help regulate blood pressure and support overall heart health.
Vitamin D in Dried Mushroom Porcini reduces the risk of certain diseases
Adequate levels of Vitamin D in Dried Mushroom Porcini are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Dried Mushroom Porcini supports mental health
Vitamin D in Dried Mushroom Porcini deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Dried Mushroom Porcini aids in weight management
Studies suggest Vitamin D in Dried Mushroom Porcini may help regulate body weight and reduce fat accumulation.
Vitamin D in Dried Mushroom Porcini improves insulin sensitivity
Vitamin D in Dried Mushroom Porcini plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Dried Mushroom Porcini supports prenatal health
Vitamin D in Dried Mushroom Porcini is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 15 calories?
The amount of exercise required to burn off 5 pieces Dried Mushroom Porcini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.