Tomato, Mozzarella & Basil Tortello
Market By Price Chopper
16.96
% from protein53.87
% from carbs53.87
% from fatNutrition Facts
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Tomato, Mozzarella & Basil Tortello Nutrients FAQs
Nutrients
- Vitamin D:Tomato, Mozzarella & Basil Tortello has 40 IU of Vitamin D.
- Tomato, Mozzarella & Basil Tortello has 201mg of Calcium.
- Tomato, Mozzarella & Basil Tortello has 620mg of Sodium, Na.
- Tomato, Mozzarella & Basil Tortello has 260mg of Potassium, K.
- Tomato, Mozzarella & Basil Tortello has 3.1mg of Iron.
What is the calorie content of Tomato, Mozzarella & Basil Tortello?
A typical serving 14 pieces (140 grams) of Tomato, Mozzarella & Basil Tortello contains approximately 400 calories.
You can check the exact calorie content by logging Tomato, Mozzarella & Basil Tortello in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato, Mozzarella & Basil Tortello have?
The amount of fat in Tomato, Mozzarella & Basil Tortello depends on the ingredients and preparation method. On average, one serving 14 pieces (140 grams) of Tomato, Mozzarella & Basil Tortello contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato, Mozzarella & Basil Tortello have?
The protein content in Tomato, Mozzarella & Basil Tortello depends on the ingredients exists in it. On average, 14 pieces (140 grams) of Tomato, Mozzarella & Basil Tortello contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato, Mozzarella & Basil Tortello, Download Nutribit app for healthier you!
How much sugar does a Tomato, Mozzarella & Basil Tortello have?
On average, 14 pieces (140 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato, Mozzarella & Basil Tortello.
How Much carbohydrates (carbs) is in Tomato, Mozzarella & Basil Tortello?
The amount of carbohydrates (carbs) in Tomato, Mozzarella & Basil Tortello depends on its serving size and preparation. On average, 14 pieces (140 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato, Mozzarella & Basil Tortello.
How Much Fiber is in Tomato, Mozzarella & Basil Tortello?
Tomato, Mozzarella & Basil Tortello contains approximately 2 grams of fiber in 14 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato, Mozzarella & Basil Tortello for healthier you!
What vitamins and minerals are in a Tomato, Mozzarella & Basil Tortello?
Vitamins in Tomato, Mozzarella & Basil Tortello:
Tomato, Mozzarella & Basil Tortello contains following minerals:
General
Does Tomato, Mozzarella & Basil Tortello contain caffeine?
Tomato, Mozzarella & Basil Tortello does not contain any caffeine.
Does Tomato, Mozzarella & Basil Tortello contain alcohol?
Tomato, Mozzarella & Basil Tortello does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato, Mozzarella & Basil Tortello?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato, Mozzarella & Basil Tortello and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato, Mozzarella & Basil Tortello quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato, Mozzarella & Basil Tortello in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato, Mozzarella & Basil Tortello and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato, Mozzarella & Basil Tortello for free?
Yes! Since Tomato, Mozzarella & Basil Tortello contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato, Mozzarella & Basil Tortello with water tracking feature?
Nutribit automatically calculates the water content of Tomato, Mozzarella & Basil Tortello and adds it to your daily hydration log. Simply log Tomato, Mozzarella & Basil Tortello in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato, Mozzarella & Basil Tortello as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato, Mozzarella & Basil Tortello and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato, Mozzarella & Basil Tortello nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato, Mozzarella & Basil Tortello data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato, Mozzarella & Basil Tortello
Total Carbohydrates in Tomato, Mozzarella & Basil Tortello provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tomato, Mozzarella & Basil Tortello are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tomato, Mozzarella & Basil Tortello supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tomato, Mozzarella & Basil Tortello aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tomato, Mozzarella & Basil Tortello helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tomato, Mozzarella & Basil Tortello help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tomato, Mozzarella & Basil Tortello helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tomato, Mozzarella & Basil Tortello can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tomato, Mozzarella & Basil Tortello aids weight management by helping you feel full longer.
Fiber-rich carbs from Tomato, Mozzarella & Basil Tortello help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tomato, Mozzarella & Basil Tortello enhances brain function and helps improve memory and focus.
Glucose from Tomato, Mozzarella & Basil Tortello is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tomato, Mozzarella & Basil Tortello boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tomato, Mozzarella & Basil Tortello provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tomato, Mozzarella & Basil Tortello promotes gut health by feeding beneficial gut bacteria.
Fiber in Tomato, Mozzarella & Basil Tortello serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tomato, Mozzarella & Basil Tortello improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tomato, Mozzarella & Basil Tortello support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tomato, Mozzarella & Basil Tortello helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tomato, Mozzarella & Basil Tortello, help regulate blood pressure and reduce hypertension risk.
Protein in Tomato, Mozzarella & Basil Tortello supports building and repairing tissues.
Builds and repairs tissues in Tomato, Mozzarella & Basil Tortello is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tomato, Mozzarella & Basil Tortello supports immune function.
Supports immune function in Tomato, Mozzarella & Basil Tortello is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tomato, Mozzarella & Basil Tortello helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tomato, Mozzarella & Basil Tortello is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tomato, Mozzarella & Basil Tortello provides energy.
Provides energy in Tomato, Mozzarella & Basil Tortello can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tomato, Mozzarella & Basil Tortello supports muscle growth and strength.
Supports muscle growth and strength in Tomato, Mozzarella & Basil Tortello is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tomato, Mozzarella & Basil Tortello helps in weight management.
Helps in weight management in Tomato, Mozzarella & Basil Tortello promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tomato, Mozzarella & Basil Tortello aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tomato, Mozzarella & Basil Tortello is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tomato, Mozzarella & Basil Tortello supports bone health.
Supports bone health in Tomato, Mozzarella & Basil Tortello plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tomato, Mozzarella & Basil Tortello improves skin, hair, and nails.
Improves skin, hair, and nails in Tomato, Mozzarella & Basil Tortello is essential for the health and growth of hair, skin, and nails.
Protein in Tomato, Mozzarella & Basil Tortello regulates blood sugar levels.
Regulates blood sugar levels in Tomato, Mozzarella & Basil Tortello helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tomato, Mozzarella & Basil Tortello supports bone health.
Calcium in Tomato, Mozzarella & Basil Tortello is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tomato, Mozzarella & Basil Tortello supports muscle function.
Calcium in Tomato, Mozzarella & Basil Tortello plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tomato, Mozzarella & Basil Tortello supports heart health.
Calcium in Tomato, Mozzarella & Basil Tortello helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tomato, Mozzarella & Basil Tortello supports nerve transmission.
Calcium in Tomato, Mozzarella & Basil Tortello is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tomato, Mozzarella & Basil Tortello supports blood clotting.
Calcium in Tomato, Mozzarella & Basil Tortello is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tomato, Mozzarella & Basil Tortello supports hormonal secretion.
Calcium in Tomato, Mozzarella & Basil Tortello regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tomato, Mozzarella & Basil Tortello supports weight management.
Calcium in Tomato, Mozzarella & Basil Tortello may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tomato, Mozzarella & Basil Tortello supports dental health.
Calcium in Tomato, Mozzarella & Basil Tortello strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tomato, Mozzarella & Basil Tortello supports blood pressure regulation.
Calcium in Tomato, Mozzarella & Basil Tortello, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tomato, Mozzarella & Basil Tortello supports fluid balance.
Maintains Fluid Balance in Tomato, Mozzarella & Basil Tortello helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato, Mozzarella & Basil Tortello supports nerve function.
Supports Nerve Function in Tomato, Mozzarella & Basil Tortello helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato, Mozzarella & Basil Tortello helps regulate blood pressure.
Regulates Blood Pressure in Tomato, Mozzarella & Basil Tortello helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato, Mozzarella & Basil Tortello supports muscle function.
Aids Muscle Function in Tomato, Mozzarella & Basil Tortello helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato, Mozzarella & Basil Tortello aids nutrient absorption.
Improves Nutrient Absorption in Tomato, Mozzarella & Basil Tortello assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato, Mozzarella & Basil Tortello helps balance pH levels.
Balances pH Levels in Tomato, Mozzarella & Basil Tortello helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato, Mozzarella & Basil Tortello supports bone health.
Supports Bone Health in Tomato, Mozzarella & Basil Tortello helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 14 pieces Tomato, Mozzarella & Basil Tortello
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.