Smoky BBQ Flavored Beef Jerky

Katie's

Total Energy

80

kcal

14.63

% from carbs

63.41

% from protein

21.95

% from fats

In 28 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

30mg

10%

Sodium, Na

520mg

22.6%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

20mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoky BBQ Flavored Beef Jerky

A typical serving 1 oz of Smoky BBQ Flavored Beef Jerky (28 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoky BBQ Flavored Beef Jerky depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Smoky BBQ Flavored Beef Jerky contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoky BBQ Flavored Beef Jerky depends on the ingredients exists in it. On average, 1 oz of Smoky BBQ Flavored Beef Jerky (about 28 grams) contains approximately 13 grams of protein.

On average, 1 oz (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 3 grams of carbohydrates.

Smoky BBQ Flavored Beef Jerky contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 oz Smoky BBQ Flavored Beef Jerky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.