Beef Jerky, Spicy Cajun Style
Katie's
58.25
% from protein15.53
% from carbs15.53
% from fatNutrition Facts
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Beef Jerky, Spicy Cajun Style Nutrients FAQs
Nutrients
- Vitamin A:Beef Jerky, Spicy Cajun Style has 3000 IU of Vitamin A.
- Vitamin C:Beef Jerky, Spicy Cajun Style has 6 mg of Vitamin C.
- Beef Jerky, Spicy Cajun Style has 20mg of Calcium.
- Beef Jerky, Spicy Cajun Style has 450mg of Sodium, Na.
- Beef Jerky, Spicy Cajun Style has 1.44mg of Iron.
What is the calorie content of Beef Jerky, Spicy Cajun Style?
A typical serving 1 oz (28 grams) of Beef Jerky, Spicy Cajun Style contains approximately 100 calories.
You can check the exact calorie content by logging Beef Jerky, Spicy Cajun Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Jerky, Spicy Cajun Style have?
The amount of fat in Beef Jerky, Spicy Cajun Style depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef Jerky, Spicy Cajun Style contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Jerky, Spicy Cajun Style have?
The protein content in Beef Jerky, Spicy Cajun Style depends on the ingredients exists in it. On average, 1 oz (28 grams) of Beef Jerky, Spicy Cajun Style contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Jerky, Spicy Cajun Style, Download Nutribit app for healthier you!
How much sugar does a Beef Jerky, Spicy Cajun Style have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Jerky, Spicy Cajun Style.
How Much carbohydrates (carbs) is in Beef Jerky, Spicy Cajun Style?
The amount of carbohydrates (carbs) in Beef Jerky, Spicy Cajun Style depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Jerky, Spicy Cajun Style.
How Much Fiber is in Beef Jerky, Spicy Cajun Style?
Beef Jerky, Spicy Cajun Style contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Jerky, Spicy Cajun Style for healthier you!
What vitamins and minerals are in a Beef Jerky, Spicy Cajun Style?
Vitamins in Beef Jerky, Spicy Cajun Style:
Beef Jerky, Spicy Cajun Style contains following minerals:
General
Does Beef Jerky, Spicy Cajun Style contain caffeine?
Beef Jerky, Spicy Cajun Style does not contain any caffeine.
Does Beef Jerky, Spicy Cajun Style contain alcohol?
Beef Jerky, Spicy Cajun Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Jerky, Spicy Cajun Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Jerky, Spicy Cajun Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Jerky, Spicy Cajun Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Jerky, Spicy Cajun Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Jerky, Spicy Cajun Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Jerky, Spicy Cajun Style for free?
Yes absolutely, Since Beef Jerky, Spicy Cajun Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Jerky, Spicy Cajun Style with water tracking feature?
Beef Jerky, Spicy Cajun Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Jerky, Spicy Cajun Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Jerky, Spicy Cajun Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Jerky, Spicy Cajun Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Jerky, Spicy Cajun Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Jerky, Spicy Cajun Style
Protein and Vitamin A in Beef Jerky, Spicy Cajun Style supports bone health.
Protein in Beef Jerky, Spicy Cajun Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Beef Jerky, Spicy Cajun Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Beef Jerky, Spicy Cajun Style supports building and repairing tissues.
Builds and repairs tissues in Beef Jerky, Spicy Cajun Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Jerky, Spicy Cajun Style supports immune function.
Supports immune function in Beef Jerky, Spicy Cajun Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Jerky, Spicy Cajun Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Jerky, Spicy Cajun Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Jerky, Spicy Cajun Style provides energy.
Provides energy in Beef Jerky, Spicy Cajun Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Jerky, Spicy Cajun Style supports muscle growth and strength.
Supports muscle growth and strength in Beef Jerky, Spicy Cajun Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Jerky, Spicy Cajun Style helps in weight management.
Helps in weight management in Beef Jerky, Spicy Cajun Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Jerky, Spicy Cajun Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Jerky, Spicy Cajun Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Jerky, Spicy Cajun Style improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Jerky, Spicy Cajun Style is essential for the health and growth of hair, skin, and nails.
Protein in Beef Jerky, Spicy Cajun Style regulates blood sugar levels.
Regulates blood sugar levels in Beef Jerky, Spicy Cajun Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Beef Jerky, Spicy Cajun Style supports eye health.
Vitamin A in Beef Jerky, Spicy Cajun Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Beef Jerky, Spicy Cajun Style boosts immune function.
Vitamin A in Beef Jerky, Spicy Cajun Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Beef Jerky, Spicy Cajun Style promotes healthy skin.
Vitamin A in Beef Jerky, Spicy Cajun Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Beef Jerky, Spicy Cajun Style enhances reproductive health.
Vitamin A in Beef Jerky, Spicy Cajun Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Beef Jerky, Spicy Cajun Style reduces the risk of certain cancers.
Vitamin A in Beef Jerky, Spicy Cajun Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Beef Jerky, Spicy Cajun Style promotes healthy development during pregnancy.
Vitamin A in Beef Jerky, Spicy Cajun Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Beef Jerky, Spicy Cajun Style maintains healthy mucous membranes.
Vitamin A in Beef Jerky, Spicy Cajun Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Beef Jerky, Spicy Cajun Style improves wound healing.
Vitamin A in Beef Jerky, Spicy Cajun Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Beef Jerky, Spicy Cajun Style may reduce the risk of macular degeneration.
Vitamin A in Beef Jerky, Spicy Cajun Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Beef Jerky, Spicy Cajun Style supports fluid balance.
Maintains Fluid Balance in Beef Jerky, Spicy Cajun Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Jerky, Spicy Cajun Style supports nerve function.
Supports Nerve Function in Beef Jerky, Spicy Cajun Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Jerky, Spicy Cajun Style helps regulate blood pressure.
Regulates Blood Pressure in Beef Jerky, Spicy Cajun Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Jerky, Spicy Cajun Style supports muscle function.
Aids Muscle Function in Beef Jerky, Spicy Cajun Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Jerky, Spicy Cajun Style aids nutrient absorption.
Improves Nutrient Absorption in Beef Jerky, Spicy Cajun Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Jerky, Spicy Cajun Style helps balance pH levels.
Balances pH Levels in Beef Jerky, Spicy Cajun Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Jerky, Spicy Cajun Style supports bone health.
Supports Bone Health in Beef Jerky, Spicy Cajun Style helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Beef Jerky, Spicy Cajun Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.