Premium Preseasoned Jumbo Farm Raised Quail

Manchester Farms

Total Energy

140

kcal

0

% from carbs

61.97

% from protein

38.03

% from fats

In 85 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

90mg

30%

Sodium, Na

410mg

17.8%

Protein

22g

44%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Preseasoned Jumbo Farm Raised Quail

A typical serving 3 oz. cooked of Premium Preseasoned Jumbo Farm Raised Quail (85 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Preseasoned Jumbo Farm Raised Quail depends on the ingredients and preparation method. On average, one serving 3 oz. cooked (85 grams) of Premium Preseasoned Jumbo Farm Raised Quail contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Preseasoned Jumbo Farm Raised Quail depends on the ingredients exists in it. On average, 3 oz. cooked of Premium Preseasoned Jumbo Farm Raised Quail (about 85 grams) contains approximately 22 grams of protein.

On average, 3 oz. cooked (about 85 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz. cooked (about 85 grams) contains about 0 grams of carbohydrates.

Premium Preseasoned Jumbo Farm Raised Quail contains approximately grams of fiber in 3 oz. cooked (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 oz. cooked Premium Preseasoned Jumbo Farm Raised Quail

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.