Pineapple Passion Fruit

Splendid Spoon

17.58

% from protein

52.75

% from carbs

52.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
22.5
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.5 g
2.5%
Sodium, Na 1.9 mg
0.1%
Potassium, K 60 mg
1.3%
Total Carbohydrates 3 g
1.1%
Fiber 0.4 g
1.3%
Sugars 2 g
4%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 2.5 mg
Iron 0.1 mg
Sugars, added 0 g

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Pineapple Passion Fruit Nutrients FAQs

Nutrients

What is the calorie content of Pineapple Passion Fruit?

A typical serving 8 fl oz (237 grams) of Pineapple Passion Fruit contains approximately 180 calories.

You can check the exact calorie content by logging Pineapple Passion Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple Passion Fruit have?

The amount of fat in Pineapple Passion Fruit depends on the ingredients and preparation method. On average, one serving 8 fl oz (237 grams) of Pineapple Passion Fruit contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple Passion Fruit have?

The protein content in Pineapple Passion Fruit depends on the ingredients exists in it. On average, 8 fl oz (237 grams) of Pineapple Passion Fruit contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple Passion Fruit, Download Nutribit app for healthier you!

How much sugar does a Pineapple Passion Fruit have?

On average, 8 fl oz (237 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Passion Fruit.

How Much carbohydrates (carbs) is in Pineapple Passion Fruit?

The amount of carbohydrates (carbs) in Pineapple Passion Fruit depends on its serving size and preparation. On average, 8 fl oz (237 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple Passion Fruit.

How Much Fiber is in Pineapple Passion Fruit?

Pineapple Passion Fruit contains approximately 3 grams of fiber in 8 fl oz (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Passion Fruit for healthier you!

What vitamins and minerals are in a Pineapple Passion Fruit?

Pineapple Passion Fruit contains following minerals:

  • Pineapple Passion Fruit has 20mg of Calcium.
  • Pineapple Passion Fruit has 15mg of Sodium, Na.
  • Pineapple Passion Fruit has 480mg of Potassium, K.
  • Pineapple Passion Fruit has 1mg of Iron.

General

Does Pineapple Passion Fruit contain caffeine?

Pineapple Passion Fruit does not contain any caffeine.

Does Pineapple Passion Fruit contain alcohol?

Pineapple Passion Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple Passion Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Passion Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple Passion Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple Passion Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Passion Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple Passion Fruit for free?

Yes! Since Pineapple Passion Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple Passion Fruit with water tracking feature?

Nutribit automatically calculates the water content of Pineapple Passion Fruit and adds it to your daily hydration log. Simply log Pineapple Passion Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple Passion Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Passion Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple Passion Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple Passion Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple Passion Fruit

Protein in Pineapple Passion Fruit supports building and repairing tissues.

Builds and repairs tissues in Pineapple Passion Fruit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pineapple Passion Fruit supports immune function.

Supports immune function in Pineapple Passion Fruit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pineapple Passion Fruit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pineapple Passion Fruit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pineapple Passion Fruit provides energy.

Provides energy in Pineapple Passion Fruit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pineapple Passion Fruit supports muscle growth and strength.

Supports muscle growth and strength in Pineapple Passion Fruit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pineapple Passion Fruit helps in weight management.

Helps in weight management in Pineapple Passion Fruit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pineapple Passion Fruit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pineapple Passion Fruit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pineapple Passion Fruit supports bone health.

Supports bone health in Pineapple Passion Fruit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pineapple Passion Fruit improves skin, hair, and nails.

Improves skin, hair, and nails in Pineapple Passion Fruit is essential for the health and growth of hair, skin, and nails.

Protein in Pineapple Passion Fruit regulates blood sugar levels.

Regulates blood sugar levels in Pineapple Passion Fruit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 8 fl oz Pineapple Passion Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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