AB & J Smoothie
Splendid Spoon
18.31
% from protein43.66
% from carbs43.66
% from fatNutrition Facts
More items Like AB & J Smoothie
Cashew Smoothie
Splendid Spoon
Banana Flax Smoothie
Splendid Spoon
Blackberry Basil Smoothie
Splendid Spoon
Blue Majik Smoothie
Splendid Spoon
Blueberry Acai Smoothie
Splendid Spoon
Cacao Almond Smoothie
Splendid Spoon
Chocolate Cherry Smoothie
Splendid Spoon
Cocoa Almond Smoothie
Splendid Spoon
Coconut Lime Smoothie
Splendid Spoon
Coffee Frappe Smoothie
Splendid Spoon
Fruity Greens Smoothie
Splendid Spoon
Hidden Greens Smoothie
Splendid Spoon
Hibiscus Maqui Smoothie
Splendid Spoon
Mango Guava Smoothie
Splendid Spoon
Mint Chip Smoothie
Splendid Spoon
PB Maca Smoothie
Splendid Spoon
Pumpkin Spice Smoothie
Splendid Spoon
Raspberry Cacao Smoothie
Splendid Spoon
Power Greens Smoothie
Splendid Spoon
Rooibos Chia Smoothie
Splendid Spoon
Smoothie, Cacao Almond
Splendid Spoon
Strawberry Coconut Smoothie
Splendid Spoon
Strawberry Chocolate Smoothie
Splendid Spoon
AB & J Smoothie Nutrients FAQs
Nutrients
- Vitamin C:AB & J Smoothie has 48 mg of Vitamin C.
- AB & J Smoothie has 65mg of Calcium.
- AB & J Smoothie has 67.5mg of Sodium, Na.
- AB & J Smoothie has 0.9mg of Iron.
What is the calorie content of AB & J Smoothie?
A typical serving 8 fl oz of AB & J Smoothie contains approximately 130 calories.
You can check the exact calorie content by logging AB & J Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a AB & J Smoothie have?
The amount of fat in AB & J Smoothie depends on the ingredients and preparation method. On average, one serving 8 fl oz of AB & J Smoothie contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a AB & J Smoothie have?
The protein content in AB & J Smoothie depends on the ingredients exists in it. On average, 8 fl oz of AB & J Smoothie contains approximately 6.5 grams of protein.
Know your exact protein requirement and how much protein you get from AB & J Smoothie, Download Nutribit app for healthier you!
How much sugar does a AB & J Smoothie have?
On average, 8 fl oz contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from AB & J Smoothie.
How Much carbohydrates (carbs) is in AB & J Smoothie?
The amount of carbohydrates (carbs) in AB & J Smoothie depends on its serving size and preparation. On average, 8 fl oz contains about 15.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from AB & J Smoothie.
How Much Fiber is in AB & J Smoothie?
AB & J Smoothie contains approximately 5 grams of fiber in 8 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from AB & J Smoothie for healthier you!
What vitamins and minerals are in a AB & J Smoothie?
Vitamins in AB & J Smoothie:
AB & J Smoothie contains following minerals:
General
Does AB & J Smoothie contain caffeine?
AB & J Smoothie does not contain any caffeine.
Does AB & J Smoothie contain alcohol?
AB & J Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for AB & J Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for AB & J Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize AB & J Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of AB & J Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of AB & J Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from AB & J Smoothie for free?
Yes! Since AB & J Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from AB & J Smoothie with water tracking feature?
Nutribit automatically calculates the water content of AB & J Smoothie and adds it to your daily hydration log. Simply log AB & J Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes AB & J Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including AB & J Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access AB & J Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, AB & J Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of AB & J Smoothie
Fiber in AB & J Smoothie supports digestion.
Fiber in AB & J Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in AB & J Smoothie supports heart health.
Soluble fiber in AB & J Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in AB & J Smoothie aids in weight management.
Fiber-rich foods in AB & J Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in AB & J Smoothie regulates blood sugar.
Fiber in AB & J Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in AB & J Smoothie promotes gut health.
Fiber in AB & J Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in AB & J Smoothie lowers the risk of colon cancer.
A high-fiber diet from AB & J Smoothie is linked to a reduced risk of colon cancer.
Fiber in AB & J Smoothie improves skin health.
Fiber in AB & J Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in AB & J Smoothie helps lower blood pressure.
Adequate fiber in AB & J Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in AB & J Smoothie boosts immune function.
Fiber in AB & J Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in AB & J Smoothie reduces the risk of type 2 diabetes.
Fiber in AB & J Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 8 fl oz AB & J Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.