Banana Flax Smoothie
Splendid Spoon
21.92
% from protein41.1
% from carbs41.1
% from fatNutrition Facts
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Banana Flax Smoothie Nutrients FAQs
Nutrients
- Banana Flax Smoothie has 27mg of Calcium.
- Banana Flax Smoothie has 113mg of Sodium, Na.
- Banana Flax Smoothie has 239mg of Potassium, K.
- Banana Flax Smoothie has 1mg of Iron.
What is the calorie content of Banana Flax Smoothie?
A typical serving 8 fl oz of Banana Flax Smoothie contains approximately 120 calories.
You can check the exact calorie content by logging Banana Flax Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Flax Smoothie have?
The amount of fat in Banana Flax Smoothie depends on the ingredients and preparation method. On average, one serving 8 fl oz of Banana Flax Smoothie contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Flax Smoothie have?
The protein content in Banana Flax Smoothie depends on the ingredients exists in it. On average, 8 fl oz of Banana Flax Smoothie contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Flax Smoothie, Download Nutribit app for healthier you!
How much sugar does a Banana Flax Smoothie have?
On average, 8 fl oz contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Flax Smoothie.
How Much carbohydrates (carbs) is in Banana Flax Smoothie?
The amount of carbohydrates (carbs) in Banana Flax Smoothie depends on its serving size and preparation. On average, 8 fl oz contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Flax Smoothie.
How Much Fiber is in Banana Flax Smoothie?
Banana Flax Smoothie contains approximately 3 grams of fiber in 8 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Flax Smoothie for healthier you!
What vitamins and minerals are in a Banana Flax Smoothie?
Banana Flax Smoothie contains following minerals:
General
Does Banana Flax Smoothie contain caffeine?
Banana Flax Smoothie does not contain any caffeine.
Does Banana Flax Smoothie contain alcohol?
Banana Flax Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Flax Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Flax Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Flax Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Flax Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Flax Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Flax Smoothie for free?
Yes! Since Banana Flax Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Flax Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Banana Flax Smoothie and adds it to your daily hydration log. Simply log Banana Flax Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Flax Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Flax Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Flax Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Flax Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Flax Smoothie
Protein in Banana Flax Smoothie supports building and repairing tissues.
Builds and repairs tissues in Banana Flax Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Banana Flax Smoothie supports immune function.
Supports immune function in Banana Flax Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Banana Flax Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Banana Flax Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Banana Flax Smoothie provides energy.
Provides energy in Banana Flax Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Banana Flax Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Banana Flax Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Banana Flax Smoothie helps in weight management.
Helps in weight management in Banana Flax Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Banana Flax Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Banana Flax Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Banana Flax Smoothie supports bone health.
Supports bone health in Banana Flax Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Banana Flax Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Banana Flax Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Banana Flax Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Banana Flax Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 8 fl oz Banana Flax Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.