Mac & Cheese, Hot & Melty Nacho

Devour

14.53

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121 g(121g)
Amount per serving
Calories
400
% Daily value*

Total Fat 13 g
20%

Saturated 7 g
35%

Trans Fats 0.5 g

Cholesterol 25 mg
8.3%

Sodium, Na 860 mg
37.4%

Total Carbohydrates 59 g
21.5%

Fiber 4 g
14.3%

Sugars 7 g
14%

Protein 15 g
30%

Vitamin A 750 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 30 mg

Calcium 325 mg

Iron 2.7 mg

Mac & Cheese, Hot & Melty Nacho Nutrients FAQs

Nutrients

What is the calorie content of Mac & Cheese, Hot & Melty Nacho?

A typical serving 1 bowl (121 grams) of Mac & Cheese, Hot & Melty Nacho contains approximately 400 calories.

You can check the exact calorie content by logging Mac & Cheese, Hot & Melty Nacho in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mac & Cheese, Hot & Melty Nacho have?

The amount of fat in Mac & Cheese, Hot & Melty Nacho depends on the ingredients and preparation method. On average, one serving 1 bowl (121 grams) of Mac & Cheese, Hot & Melty Nacho contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mac & Cheese, Hot & Melty Nacho have?

The protein content in Mac & Cheese, Hot & Melty Nacho depends on the ingredients exists in it. On average, 1 bowl (121 grams) of Mac & Cheese, Hot & Melty Nacho contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Mac & Cheese, Hot & Melty Nacho, Download Nutribit app for healthier you!

How much sugar does a Mac & Cheese, Hot & Melty Nacho have?

On average, 1 bowl (121 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Hot & Melty Nacho.

How Much carbohydrates (carbs) is in Mac & Cheese, Hot & Melty Nacho?

The amount of carbohydrates (carbs) in Mac & Cheese, Hot & Melty Nacho depends on its serving size and preparation. On average, 1 bowl (121 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mac & Cheese, Hot & Melty Nacho.

How Much Fiber is in Mac & Cheese, Hot & Melty Nacho?

Mac & Cheese, Hot & Melty Nacho contains approximately 4 grams of fiber in 1 bowl (121 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Hot & Melty Nacho for healthier you!

What vitamins and minerals are in a Mac & Cheese, Hot & Melty Nacho?

Vitamins in Mac & Cheese, Hot & Melty Nacho:

  • Vitamin A:Mac & Cheese, Hot & Melty Nacho has 750 IU of Vitamin A.
  • Vitamin C:Mac & Cheese, Hot & Melty Nacho has 30 mg of Vitamin C.

Mac & Cheese, Hot & Melty Nacho contains following minerals:

  • Mac & Cheese, Hot & Melty Nacho has 325mg of Calcium.
  • Mac & Cheese, Hot & Melty Nacho has 860mg of Sodium, Na.
  • Mac & Cheese, Hot & Melty Nacho has 2.7mg of Iron.

General

Does Mac & Cheese, Hot & Melty Nacho contain caffeine?

Mac & Cheese, Hot & Melty Nacho does not contain any caffeine.

Does Mac & Cheese, Hot & Melty Nacho contain alcohol?

Mac & Cheese, Hot & Melty Nacho does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Hot & Melty Nacho?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Hot & Melty Nacho and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mac & Cheese, Hot & Melty Nacho quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mac & Cheese, Hot & Melty Nacho in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Hot & Melty Nacho and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mac & Cheese, Hot & Melty Nacho for free?

Yes! Since Mac & Cheese, Hot & Melty Nacho contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mac & Cheese, Hot & Melty Nacho with water tracking feature?

Nutribit automatically calculates the water content of Mac & Cheese, Hot & Melty Nacho and adds it to your daily hydration log. Simply log Mac & Cheese, Hot & Melty Nacho in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mac & Cheese, Hot & Melty Nacho as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Hot & Melty Nacho and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mac & Cheese, Hot & Melty Nacho nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mac & Cheese, Hot & Melty Nacho data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mac & Cheese, Hot & Melty Nacho

Protein and Vitamin A in Mac & Cheese, Hot & Melty Nacho supports bone health.

  • Protein in Mac & Cheese, Hot & Melty Nacho plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Mac & Cheese, Hot & Melty Nacho contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Mac & Cheese, Hot & Melty Nacho provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mac & Cheese, Hot & Melty Nacho are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mac & Cheese, Hot & Melty Nacho supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mac & Cheese, Hot & Melty Nacho aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mac & Cheese, Hot & Melty Nacho helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mac & Cheese, Hot & Melty Nacho help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mac & Cheese, Hot & Melty Nacho helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mac & Cheese, Hot & Melty Nacho can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mac & Cheese, Hot & Melty Nacho aids weight management by helping you feel full longer.

Fiber-rich carbs from Mac & Cheese, Hot & Melty Nacho help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mac & Cheese, Hot & Melty Nacho enhances brain function and helps improve memory and focus.

Glucose from Mac & Cheese, Hot & Melty Nacho is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mac & Cheese, Hot & Melty Nacho boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mac & Cheese, Hot & Melty Nacho provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mac & Cheese, Hot & Melty Nacho promotes gut health by feeding beneficial gut bacteria.

Fiber in Mac & Cheese, Hot & Melty Nacho serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mac & Cheese, Hot & Melty Nacho improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mac & Cheese, Hot & Melty Nacho support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mac & Cheese, Hot & Melty Nacho helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mac & Cheese, Hot & Melty Nacho, help regulate blood pressure and reduce hypertension risk.

Protein in Mac & Cheese, Hot & Melty Nacho supports building and repairing tissues.

Builds and repairs tissues in Mac & Cheese, Hot & Melty Nacho is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mac & Cheese, Hot & Melty Nacho supports immune function.

Supports immune function in Mac & Cheese, Hot & Melty Nacho is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mac & Cheese, Hot & Melty Nacho helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mac & Cheese, Hot & Melty Nacho is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mac & Cheese, Hot & Melty Nacho provides energy.

Provides energy in Mac & Cheese, Hot & Melty Nacho can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mac & Cheese, Hot & Melty Nacho supports muscle growth and strength.

Supports muscle growth and strength in Mac & Cheese, Hot & Melty Nacho is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mac & Cheese, Hot & Melty Nacho helps in weight management.

Helps in weight management in Mac & Cheese, Hot & Melty Nacho promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mac & Cheese, Hot & Melty Nacho aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mac & Cheese, Hot & Melty Nacho is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mac & Cheese, Hot & Melty Nacho improves skin, hair, and nails.

Improves skin, hair, and nails in Mac & Cheese, Hot & Melty Nacho is essential for the health and growth of hair, skin, and nails.

Protein in Mac & Cheese, Hot & Melty Nacho regulates blood sugar levels.

Regulates blood sugar levels in Mac & Cheese, Hot & Melty Nacho helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Mac & Cheese, Hot & Melty Nacho supports eye health.

Vitamin A in Mac & Cheese, Hot & Melty Nacho is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mac & Cheese, Hot & Melty Nacho boosts immune function.

Vitamin A in Mac & Cheese, Hot & Melty Nacho helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mac & Cheese, Hot & Melty Nacho promotes healthy skin.

Vitamin A in Mac & Cheese, Hot & Melty Nacho supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mac & Cheese, Hot & Melty Nacho enhances reproductive health.

Vitamin A in Mac & Cheese, Hot & Melty Nacho plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mac & Cheese, Hot & Melty Nacho reduces the risk of certain cancers.

Vitamin A in Mac & Cheese, Hot & Melty Nacho helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mac & Cheese, Hot & Melty Nacho promotes healthy development during pregnancy.

Vitamin A in Mac & Cheese, Hot & Melty Nacho is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mac & Cheese, Hot & Melty Nacho maintains healthy mucous membranes.

Vitamin A in Mac & Cheese, Hot & Melty Nacho helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mac & Cheese, Hot & Melty Nacho improves wound healing.

Vitamin A in Mac & Cheese, Hot & Melty Nacho promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mac & Cheese, Hot & Melty Nacho may reduce the risk of macular degeneration.

Vitamin A in Mac & Cheese, Hot & Melty Nacho, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Mac & Cheese, Hot & Melty Nacho supports bone health.

Calcium in Mac & Cheese, Hot & Melty Nacho is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mac & Cheese, Hot & Melty Nacho supports muscle function.

Calcium in Mac & Cheese, Hot & Melty Nacho plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mac & Cheese, Hot & Melty Nacho supports heart health.

Calcium in Mac & Cheese, Hot & Melty Nacho helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mac & Cheese, Hot & Melty Nacho supports nerve transmission.

Calcium in Mac & Cheese, Hot & Melty Nacho is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mac & Cheese, Hot & Melty Nacho supports blood clotting.

Calcium in Mac & Cheese, Hot & Melty Nacho is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mac & Cheese, Hot & Melty Nacho supports hormonal secretion.

Calcium in Mac & Cheese, Hot & Melty Nacho regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mac & Cheese, Hot & Melty Nacho supports weight management.

Calcium in Mac & Cheese, Hot & Melty Nacho may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mac & Cheese, Hot & Melty Nacho supports dental health.

Calcium in Mac & Cheese, Hot & Melty Nacho strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mac & Cheese, Hot & Melty Nacho supports blood pressure regulation.

Calcium in Mac & Cheese, Hot & Melty Nacho, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mac & Cheese, Hot & Melty Nacho supports fluid balance.

Maintains Fluid Balance in Mac & Cheese, Hot & Melty Nacho helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mac & Cheese, Hot & Melty Nacho supports nerve function.

Supports Nerve Function in Mac & Cheese, Hot & Melty Nacho helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mac & Cheese, Hot & Melty Nacho helps regulate blood pressure.

Regulates Blood Pressure in Mac & Cheese, Hot & Melty Nacho helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mac & Cheese, Hot & Melty Nacho supports muscle function.

Aids Muscle Function in Mac & Cheese, Hot & Melty Nacho helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mac & Cheese, Hot & Melty Nacho aids nutrient absorption.

Improves Nutrient Absorption in Mac & Cheese, Hot & Melty Nacho assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mac & Cheese, Hot & Melty Nacho helps balance pH levels.

Balances pH Levels in Mac & Cheese, Hot & Melty Nacho helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mac & Cheese, Hot & Melty Nacho supports bone health.

Supports Bone Health in Mac & Cheese, Hot & Melty Nacho helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Mac & Cheese, Hot & Melty Nacho

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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