Chicken cordon bleu mac and cheese

Devour

Total Energy

480

kcal

27.93

% from carbs

29.57

% from protein

42.51

% from fats

In 297 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

95mg

31.7%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

36g

72%

Calcium, Ca

450mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken cordon bleu mac and cheese

A typical serving 1 package of Chicken cordon bleu mac and cheese (297 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken cordon bleu mac and cheese depends on the ingredients and preparation method. On average, one serving 1 package (297 grams) of Chicken cordon bleu mac and cheese contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken cordon bleu mac and cheese depends on the ingredients exists in it. On average, 1 package of Chicken cordon bleu mac and cheese (about 297 grams) contains approximately 36 grams of protein.

On average, 1 package (about 297 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 297 grams) contains about 34 grams of carbohydrates.

Chicken cordon bleu mac and cheese contains approximately 2 grams of fiber in 1 package (about 297 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 package Chicken cordon bleu mac and cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.