Low Carb Wraps, Spinach

Golden Yuan

22.22

% from protein

63.49

% from carbs

63.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 62 g(62g)
Amount per serving
Calories
80
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Sodium, Na 170 mg
7.4%
Potassium, K 55 mg
1.2%
Total Carbohydrates 20 g
7.3%
Fiber 13 g
46.4%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 55 mg
Iron 1.3 mg
Sugars, added 2 g

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Low Carb Wraps, Spinach Nutrients FAQs

Nutrients

What is the calorie content of Low Carb Wraps, Spinach?

A typical serving 1 tortilla (62 grams) of Low Carb Wraps, Spinach contains approximately 80 calories.

You can check the exact calorie content by logging Low Carb Wraps, Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Carb Wraps, Spinach have?

The amount of fat in Low Carb Wraps, Spinach depends on the ingredients and preparation method. On average, one serving 1 tortilla (62 grams) of Low Carb Wraps, Spinach contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Carb Wraps, Spinach have?

The protein content in Low Carb Wraps, Spinach depends on the ingredients exists in it. On average, 1 tortilla (62 grams) of Low Carb Wraps, Spinach contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Low Carb Wraps, Spinach, Download Nutribit app for healthier you!

How much sugar does a Low Carb Wraps, Spinach have?

On average, 1 tortilla (62 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Carb Wraps, Spinach.

How Much carbohydrates (carbs) is in Low Carb Wraps, Spinach?

The amount of carbohydrates (carbs) in Low Carb Wraps, Spinach depends on its serving size and preparation. On average, 1 tortilla (62 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Carb Wraps, Spinach.

How Much Fiber is in Low Carb Wraps, Spinach?

Low Carb Wraps, Spinach contains approximately 13 grams of fiber in 1 tortilla (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Carb Wraps, Spinach for healthier you!

What vitamins and minerals are in a Low Carb Wraps, Spinach?

Low Carb Wraps, Spinach contains following minerals:

  • Low Carb Wraps, Spinach has 55mg of Calcium.
  • Low Carb Wraps, Spinach has 170mg of Sodium, Na.
  • Low Carb Wraps, Spinach has 55mg of Potassium, K.
  • Low Carb Wraps, Spinach has 1.25mg of Iron.

General

Does Low Carb Wraps, Spinach contain caffeine?

Low Carb Wraps, Spinach does not contain any caffeine.

Does Low Carb Wraps, Spinach contain alcohol?

Low Carb Wraps, Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Carb Wraps, Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Carb Wraps, Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Carb Wraps, Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Carb Wraps, Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Carb Wraps, Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Carb Wraps, Spinach for free?

Yes absolutely, Since Low Carb Wraps, Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Carb Wraps, Spinach with water tracking feature?

Low Carb Wraps, Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Low Carb Wraps, Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Carb Wraps, Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Carb Wraps, Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Carb Wraps, Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Carb Wraps, Spinach

Fiber in Low Carb Wraps, Spinach supports digestion.

Fiber in Low Carb Wraps, Spinach aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Low Carb Wraps, Spinach supports heart health.

Soluble fiber in Low Carb Wraps, Spinach can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Low Carb Wraps, Spinach aids in weight management.

Fiber-rich foods in Low Carb Wraps, Spinach increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Low Carb Wraps, Spinach regulates blood sugar.

Fiber in Low Carb Wraps, Spinach helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Low Carb Wraps, Spinach promotes gut health.

Fiber in Low Carb Wraps, Spinach acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Low Carb Wraps, Spinach lowers the risk of colon cancer.

A high-fiber diet from Low Carb Wraps, Spinach is linked to a reduced risk of colon cancer.

Fiber in Low Carb Wraps, Spinach improves skin health.

Fiber in Low Carb Wraps, Spinach helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Low Carb Wraps, Spinach helps lower blood pressure.

Adequate fiber in Low Carb Wraps, Spinach may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Low Carb Wraps, Spinach boosts immune function.

Fiber in Low Carb Wraps, Spinach supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Low Carb Wraps, Spinach reduces the risk of type 2 diabetes.

Fiber in Low Carb Wraps, Spinach can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 1 tortilla Low Carb Wraps, Spinach

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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