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Low Carb Spinach Pie

Sami's Bakery

290

kcal Energy

59.5%

% from carbs

16.2%

% from protein

24.3%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
290

% Daily Value

Total Fat 6 g
9.2%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Potassium, K 0 mg
Total Carbohydrates 33 g
12%
Fiber 24 g
85.7%
Sugars 0 g
Protein 9 g
18%
Iron 0.36 mg
2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 13 mg
Iron, Fe 0.36 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Low Carb Spinach Pie

Nutrients

What is the calorie content of Low Carb Spinach Pie?

A typical serving 6 oz of Low Carb Spinach Pie (170 grams) contains approximately 290 calories. You can check the exact calorie content by logging Low Carb Spinach Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Carb Spinach Pie have?

The amount of fat in Low Carb Spinach Pie depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Low Carb Spinach Pie contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low Carb Spinach Pie have?

The protein content in Low Carb Spinach Pie depends on the ingredients exists in it. On average, 6 oz of Low Carb Spinach Pie (about 170 grams) contains approximately 9 grams of protein.

Is Low Carb Spinach Pie a good source of protein?

The protein content in Low Carb Spinach Pie depends on the ingredients exists in it. On average, 6 oz of Low Carb Spinach Pie (about 170 grams) contains approximately 9 grams of protein.

How much sugar does a Low Carb Spinach Pie have?

On average, 6 oz (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low Carb Spinach Pie contain added sugar?

On average, 6 oz (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Carb Spinach Pie?

On average, 6 oz (about 170 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Low Carb Spinach Pie?

Low Carb Spinach Pie contains approximately 24 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low Carb Spinach Pie?

Low Carb Spinach Pie contains approximately 24 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low Carb Spinach Pie suitable for vegans?

Low Carb Spinach Pie contains approximately 24 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Carb Spinach Pie contain caffeine?

Low Carb Spinach Pie contains approximately 24 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Carb Spinach Pie contain alcohol?

Low Carb Spinach Pie contains approximately 24 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low Carb Spinach Pie healthier?

Low Carb Spinach Pie contains approximately 24 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low Carb Spinach Pie in Nutribit?

Low Carb Spinach Pie contains approximately 24 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low Carb Spinach Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Carb Spinach Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Carb Spinach Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Carb Spinach Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Carb Spinach Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Carb Spinach Pie for free?

Yes absolutely, Since Low Carb Spinach Pie does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Carb Spinach Pie with water tracking feature?

Low Carb Spinach Pie does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Low Carb Spinach Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Carb Spinach Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Carb Spinach Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Carb Spinach Pie data can be accessed offline in the Nutribit app anytime anywhere!