Low Carb Spinach Pie

Sami's Bakery

Total Energy

290

kcal

59.46

% from carbs

16.22

% from protein

24.32

% from fats

In 170 g

% daily value

Total Fat

6g

9.2%

Sodium, Na

300mg

13%

Total Carbohydrates

33g

12%

Fiber

24g

85.7%

Protein

9g

18%

Calcium, Ca

13mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Carb Spinach Pie

A typical serving 6 oz of Low Carb Spinach Pie (170 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Carb Spinach Pie depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Low Carb Spinach Pie contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Carb Spinach Pie depends on the ingredients exists in it. On average, 6 oz of Low Carb Spinach Pie (about 170 grams) contains approximately 9 grams of protein.

On average, 6 oz (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 33 grams of carbohydrates.

Low Carb Spinach Pie contains approximately 24 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 6 oz Low Carb Spinach Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.