Chef Sampler A

AFC Franchise Corp Grocery

Total Energy

700

kcal

42.82

% from carbs

9.01

% from protein

48.17

% from fats

In 304 g

% daily value

Total Fat

38g

58.5%

Saturated

6g

30%

Polyunsaturated

17g

Monounsaturated

14g

Cholesterol

35mg

11.7%

Sodium, Na

1080mg

47%

Potassium, K

590mg

12.6%

Total Carbohydrates

76g

27.6%

Fiber

6g

21.4%

Sugars

14g

28%

Protein

16g

32%

Calcium, Ca

120mg

Iron, Fe

2.6mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef Sampler A

A typical serving 10.75 oz of Chef Sampler A (304 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef Sampler A depends on the ingredients and preparation method. On average, one serving 10.75 oz (304 grams) of Chef Sampler A contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef Sampler A depends on the ingredients exists in it. On average, 10.75 oz of Chef Sampler A (about 304 grams) contains approximately 16 grams of protein.

On average, 10.75 oz (about 304 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10.75 oz (about 304 grams) contains about 76 grams of carbohydrates.

Chef Sampler A contains approximately 6 grams of fiber in 10.75 oz (about 304 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 10.75 oz Chef Sampler A

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.