Chef Sampler B #3, 1 Package

AFC Franchise Corp

Total Energy

690

kcal

52.35

% from carbs

10.59

% from protein

37.06

% from fats

In 372 g

% daily value

Total Fat

28g

43.1%

Saturated

9g

45%

Cholesterol

35mg

11.7%

Sodium, Na

1170mg

50.9%

Total Carbohydrates

89g

32.4%

Fiber

6g

21.4%

Sugars

19g

38%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef Sampler B #3, 1 Package

A typical serving 1 Package of Chef Sampler B #3, 1 Package (372 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef Sampler B #3, 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (372 grams) of Chef Sampler B #3, 1 Package contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef Sampler B #3, 1 Package depends on the ingredients exists in it. On average, 1 Package of Chef Sampler B #3, 1 Package (about 372 grams) contains approximately 18 grams of protein.

On average, 1 Package (about 372 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 372 grams) contains about 89 grams of carbohydrates.

Chef Sampler B #3, 1 Package contains approximately 6 grams of fiber in 1 Package (about 372 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Package Chef Sampler B #3, 1 Package

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.