Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Tropical Mix Compote

Eat Me

110

kcal Energy

96.7%

% from carbs

3.3%

% from protein

0%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
110

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 20 mg
0.9%
Potassium, K 251 mg
5.3%
Total Carbohydrates 29 g
10.5%
Fiber 2 g
7.1%
Sugars 23 g
46%
Protein 1 g
2%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 18 mg
Iron, Fe 1 mg
Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tropical Mix Compote

Nutrients

What is the calorie content of Tropical Mix Compote?

A typical serving 4 pcs of Tropical Mix Compote (40 grams) contains approximately 110 calories. You can check the exact calorie content by logging Tropical Mix Compote in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tropical Mix Compote have?

The amount of fat in Tropical Mix Compote depends on the ingredients and preparation method. On average, one serving 4 pcs (40 grams) of Tropical Mix Compote contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tropical Mix Compote have?

The protein content in Tropical Mix Compote depends on the ingredients exists in it. On average, 4 pcs of Tropical Mix Compote (about 40 grams) contains approximately 1 grams of protein.

Is Tropical Mix Compote a good source of protein?

The protein content in Tropical Mix Compote depends on the ingredients exists in it. On average, 4 pcs of Tropical Mix Compote (about 40 grams) contains approximately 1 grams of protein.

How much sugar does a Tropical Mix Compote have?

On average, 4 pcs (about 40 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tropical Mix Compote contain added sugar?

On average, 4 pcs (about 40 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tropical Mix Compote?

On average, 4 pcs (about 40 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Tropical Mix Compote?

Tropical Mix Compote contains approximately 2 grams of fiber in 4 pcs (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tropical Mix Compote?

Tropical Mix Compote contains approximately 2 grams of fiber in 4 pcs (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tropical Mix Compote suitable for vegans?

Tropical Mix Compote contains approximately 2 grams of fiber in 4 pcs (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tropical Mix Compote contain caffeine?

Tropical Mix Compote contains approximately 2 grams of fiber in 4 pcs (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tropical Mix Compote contain alcohol?

Tropical Mix Compote contains approximately 2 grams of fiber in 4 pcs (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tropical Mix Compote healthier?

Tropical Mix Compote contains approximately 2 grams of fiber in 4 pcs (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tropical Mix Compote in Nutribit?

Tropical Mix Compote contains approximately 2 grams of fiber in 4 pcs (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tropical Mix Compote?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Mix Compote and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tropical Mix Compote quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tropical Mix Compote in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Mix Compote and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tropical Mix Compote for free?

Yes! Since Tropical Mix Compote contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tropical Mix Compote with water tracking feature?

Nutribit automatically calculates the water content of Tropical Mix Compote and adds it to your daily hydration log. Simply log Tropical Mix Compote in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tropical Mix Compote as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tropical Mix Compote and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tropical Mix Compote nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tropical Mix Compote data can be accessed offline in the Nutribit app anytime anywhere!