Wheat Hearth Bread

Dierbergs Bakehouse

14.18

% from protein

79.43

% from carbs

79.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
69.5
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 174 mg
7.6%

Total Carbohydrates 14 g
5.1%

Fiber 1.5 g
5.4%

Protein 2.5 g
5%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.7 mg

Wheat Hearth Bread Nutrients FAQs

Nutrients

What is the calorie content of Wheat Hearth Bread?

A typical serving 2 slices (68 grams) of Wheat Hearth Bread contains approximately 139 calories.

You can check the exact calorie content by logging Wheat Hearth Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Hearth Bread have?

The amount of fat in Wheat Hearth Bread depends on the ingredients and preparation method. On average, one serving 2 slices (68 grams) of Wheat Hearth Bread contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Hearth Bread have?

The protein content in Wheat Hearth Bread depends on the ingredients exists in it. On average, 2 slices (68 grams) of Wheat Hearth Bread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat Hearth Bread, Download Nutribit app for healthier you!

How much sugar does a Wheat Hearth Bread have?

On average, 2 slices (68 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Hearth Bread.

How Much carbohydrates (carbs) is in Wheat Hearth Bread?

The amount of carbohydrates (carbs) in Wheat Hearth Bread depends on its serving size and preparation. On average, 2 slices (68 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat Hearth Bread.

How Much Fiber is in Wheat Hearth Bread?

Wheat Hearth Bread contains approximately 3 grams of fiber in 2 slices (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Hearth Bread for healthier you!

What vitamins and minerals are in a Wheat Hearth Bread?

Wheat Hearth Bread contains following minerals:

  • Wheat Hearth Bread has 348mg of Sodium, Na.
  • Wheat Hearth Bread has 1.44mg of Iron.

General

Does Wheat Hearth Bread contain caffeine?

Wheat Hearth Bread does not contain any caffeine.

Does Wheat Hearth Bread contain alcohol?

Wheat Hearth Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wheat Hearth Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Hearth Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Hearth Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Hearth Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Hearth Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Hearth Bread for free?

Yes absolutely, Since Wheat Hearth Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Hearth Bread with water tracking feature?

Wheat Hearth Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wheat Hearth Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Hearth Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Hearth Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Hearth Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wheat Hearth Bread

Sodium, Na in Wheat Hearth Bread supports fluid balance.

Maintains Fluid Balance in Wheat Hearth Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wheat Hearth Bread supports nerve function.

Supports Nerve Function in Wheat Hearth Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wheat Hearth Bread helps regulate blood pressure.

Regulates Blood Pressure in Wheat Hearth Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wheat Hearth Bread supports muscle function.

Aids Muscle Function in Wheat Hearth Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wheat Hearth Bread aids nutrient absorption.

Improves Nutrient Absorption in Wheat Hearth Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wheat Hearth Bread helps balance pH levels.

Balances pH Levels in Wheat Hearth Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wheat Hearth Bread supports bone health.

Supports Bone Health in Wheat Hearth Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 139 calories?

The amount of exercise required to burn off 2 slices Wheat Hearth Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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