Pumpernickel Rye Bread Half Loaf
Dierbergs Bakehouse
15.5
% from protein77.52
% from carbs77.52
% from fatNutrition Facts
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Pumpernickel Rye Bread Half Loaf Nutrients FAQs
Nutrients
- Vitamin C:Pumpernickel Rye Bread Half Loaf has 9 mg of Vitamin C.
- Pumpernickel Rye Bread Half Loaf has 60mg of Calcium.
- Pumpernickel Rye Bread Half Loaf has 360mg of Sodium, Na.
- Pumpernickel Rye Bread Half Loaf has 1.08mg of Iron.
What is the calorie content of Pumpernickel Rye Bread Half Loaf?
A typical serving 2 slices (57 grams) of Pumpernickel Rye Bread Half Loaf contains approximately 130 calories.
You can check the exact calorie content by logging Pumpernickel Rye Bread Half Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpernickel Rye Bread Half Loaf have?
The amount of fat in Pumpernickel Rye Bread Half Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (57 grams) of Pumpernickel Rye Bread Half Loaf contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpernickel Rye Bread Half Loaf have?
The protein content in Pumpernickel Rye Bread Half Loaf depends on the ingredients exists in it. On average, 2 slices (57 grams) of Pumpernickel Rye Bread Half Loaf contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpernickel Rye Bread Half Loaf, Download Nutribit app for healthier you!
How much sugar does a Pumpernickel Rye Bread Half Loaf have?
On average, 2 slices (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpernickel Rye Bread Half Loaf.
How Much carbohydrates (carbs) is in Pumpernickel Rye Bread Half Loaf?
The amount of carbohydrates (carbs) in Pumpernickel Rye Bread Half Loaf depends on its serving size and preparation. On average, 2 slices (57 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpernickel Rye Bread Half Loaf.
How Much Fiber is in Pumpernickel Rye Bread Half Loaf?
Pumpernickel Rye Bread Half Loaf contains approximately 2 grams of fiber in 2 slices (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpernickel Rye Bread Half Loaf for healthier you!
What vitamins and minerals are in a Pumpernickel Rye Bread Half Loaf?
Vitamins in Pumpernickel Rye Bread Half Loaf:
Pumpernickel Rye Bread Half Loaf contains following minerals:
General
Does Pumpernickel Rye Bread Half Loaf contain caffeine?
Pumpernickel Rye Bread Half Loaf does not contain any caffeine.
Does Pumpernickel Rye Bread Half Loaf contain alcohol?
Pumpernickel Rye Bread Half Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpernickel Rye Bread Half Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpernickel Rye Bread Half Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpernickel Rye Bread Half Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpernickel Rye Bread Half Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpernickel Rye Bread Half Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpernickel Rye Bread Half Loaf for free?
Yes! Since Pumpernickel Rye Bread Half Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpernickel Rye Bread Half Loaf with water tracking feature?
Nutribit automatically calculates the water content of Pumpernickel Rye Bread Half Loaf and adds it to your daily hydration log. Simply log Pumpernickel Rye Bread Half Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpernickel Rye Bread Half Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpernickel Rye Bread Half Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpernickel Rye Bread Half Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpernickel Rye Bread Half Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpernickel Rye Bread Half Loaf
Sodium, Na in Pumpernickel Rye Bread Half Loaf supports fluid balance.
Maintains Fluid Balance in Pumpernickel Rye Bread Half Loaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pumpernickel Rye Bread Half Loaf supports nerve function.
Supports Nerve Function in Pumpernickel Rye Bread Half Loaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pumpernickel Rye Bread Half Loaf helps regulate blood pressure.
Regulates Blood Pressure in Pumpernickel Rye Bread Half Loaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pumpernickel Rye Bread Half Loaf supports muscle function.
Aids Muscle Function in Pumpernickel Rye Bread Half Loaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pumpernickel Rye Bread Half Loaf aids nutrient absorption.
Improves Nutrient Absorption in Pumpernickel Rye Bread Half Loaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pumpernickel Rye Bread Half Loaf helps balance pH levels.
Balances pH Levels in Pumpernickel Rye Bread Half Loaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pumpernickel Rye Bread Half Loaf supports bone health.
Supports Bone Health in Pumpernickel Rye Bread Half Loaf helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 2 slices Pumpernickel Rye Bread Half Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.