Bolognese Light
Dolmio
16.6
% from protein79.67
% from carbs79.67
% from fatNutrition Facts
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Bolognese Light Nutrients FAQs
Nutrients
- Bolognese Light has 512mg of Sodium, Na.
What is the calorie content of Bolognese Light?
A typical serving 1 portion (160 grams) of Bolognese Light contains approximately 53 calories.
You can check the exact calorie content by logging Bolognese Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bolognese Light have?
The amount of fat in Bolognese Light depends on the ingredients and preparation method. On average, one serving 1 portion (160 grams) of Bolognese Light contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bolognese Light have?
The protein content in Bolognese Light depends on the ingredients exists in it. On average, 1 portion (160 grams) of Bolognese Light contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Bolognese Light, Download Nutribit app for healthier you!
How much sugar does a Bolognese Light have?
On average, 1 portion (160 grams) contains about 6.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bolognese Light.
How Much carbohydrates (carbs) is in Bolognese Light?
The amount of carbohydrates (carbs) in Bolognese Light depends on its serving size and preparation. On average, 1 portion (160 grams) contains about 9.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bolognese Light.
How Much Fiber is in Bolognese Light?
Bolognese Light contains approximately 2 grams of fiber in 1 portion (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bolognese Light for healthier you!
What vitamins and minerals are in a Bolognese Light?
Bolognese Light contains following minerals:
General
Does Bolognese Light contain caffeine?
Bolognese Light does not contain any caffeine.
Does Bolognese Light contain alcohol?
Bolognese Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bolognese Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bolognese Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bolognese Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bolognese Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bolognese Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bolognese Light for free?
Yes! Since Bolognese Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bolognese Light with water tracking feature?
Nutribit automatically calculates the water content of Bolognese Light and adds it to your daily hydration log. Simply log Bolognese Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bolognese Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bolognese Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bolognese Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bolognese Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bolognese Light
Sodium, Na in Bolognese Light supports fluid balance.
Maintains Fluid Balance in Bolognese Light helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bolognese Light supports nerve function.
Supports Nerve Function in Bolognese Light helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bolognese Light helps regulate blood pressure.
Regulates Blood Pressure in Bolognese Light helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bolognese Light supports muscle function.
Aids Muscle Function in Bolognese Light helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bolognese Light aids nutrient absorption.
Improves Nutrient Absorption in Bolognese Light assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bolognese Light helps balance pH levels.
Balances pH Levels in Bolognese Light helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bolognese Light supports bone health.
Supports Bone Health in Bolognese Light helps retain calcium and prevent the loss of bone density over time.
How to burn 53 calories?
The amount of exercise required to burn off 1 portion Bolognese Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.