Lasagne Kit, Light

Dolmio

10.83

% from protein

64.8

% from carbs

64.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 201.7 g(202g)
Amount per serving
Calories
214
% Daily value*
Total Fat 5.6 g
8.6%
Saturated 3.2 g
16%
Sodium, Na 396 mg
17.2%
Total Carbohydrates 33.5 g
12.2%
Fiber 2.4 g
8.6%
Sugars 5.6 g
11.2%
Protein 5.6 g
11.2%

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Lasagne Kit, Light Nutrients FAQs

Nutrients

What is the calorie content of Lasagne Kit, Light?

A typical serving 1 portion (201.7 grams) of Lasagne Kit, Light contains approximately 214 calories.

You can check the exact calorie content by logging Lasagne Kit, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lasagne Kit, Light have?

The amount of fat in Lasagne Kit, Light depends on the ingredients and preparation method. On average, one serving 1 portion (201.7 grams) of Lasagne Kit, Light contains approximately 5.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lasagne Kit, Light have?

The protein content in Lasagne Kit, Light depends on the ingredients exists in it. On average, 1 portion (201.7 grams) of Lasagne Kit, Light contains approximately 5.6 grams of protein.

Know your exact protein requirement and how much protein you get from Lasagne Kit, Light, Download Nutribit app for healthier you!

How much sugar does a Lasagne Kit, Light have?

On average, 1 portion (201.7 grams) contains about 5.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagne Kit, Light.

How Much carbohydrates (carbs) is in Lasagne Kit, Light?

The amount of carbohydrates (carbs) in Lasagne Kit, Light depends on its serving size and preparation. On average, 1 portion (201.7 grams) contains about 33.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lasagne Kit, Light.

How Much Fiber is in Lasagne Kit, Light?

Lasagne Kit, Light contains approximately 2.4 grams of fiber in 1 portion (201.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagne Kit, Light for healthier you!

What vitamins and minerals are in a Lasagne Kit, Light?

Lasagne Kit, Light contains following minerals:

  • Lasagne Kit, Light has 396mg of Sodium, Na.

General

Does Lasagne Kit, Light contain caffeine?

Lasagne Kit, Light does not contain any caffeine.

Does Lasagne Kit, Light contain alcohol?

Lasagne Kit, Light does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lasagne Kit, Light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagne Kit, Light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lasagne Kit, Light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lasagne Kit, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagne Kit, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lasagne Kit, Light for free?

Yes! Since Lasagne Kit, Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lasagne Kit, Light with water tracking feature?

Nutribit automatically calculates the water content of Lasagne Kit, Light and adds it to your daily hydration log. Simply log Lasagne Kit, Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lasagne Kit, Light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lasagne Kit, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lasagne Kit, Light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lasagne Kit, Light data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lasagne Kit, Light

Sodium, Na in Lasagne Kit, Light supports fluid balance.

Maintains Fluid Balance in Lasagne Kit, Light helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lasagne Kit, Light supports nerve function.

Supports Nerve Function in Lasagne Kit, Light helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lasagne Kit, Light helps regulate blood pressure.

Regulates Blood Pressure in Lasagne Kit, Light helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lasagne Kit, Light supports muscle function.

Aids Muscle Function in Lasagne Kit, Light helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lasagne Kit, Light aids nutrient absorption.

Improves Nutrient Absorption in Lasagne Kit, Light assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lasagne Kit, Light helps balance pH levels.

Balances pH Levels in Lasagne Kit, Light helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lasagne Kit, Light supports bone health.

Supports Bone Health in Lasagne Kit, Light helps retain calcium and prevent the loss of bone density over time.

How to burn 214 calories?

The amount of exercise required to burn off 1 portion Lasagne Kit, Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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