Express Bolognese Original Sauce 170G Pouch
Dolmio
37.76
% from protein28.39
% from carbs28.39
% from fatNutrition Facts
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Express Bolognese Original Sauce 170G Pouch Nutrients FAQs
Nutrients
- Express Bolognese Original Sauce 170G Pouch has 436mg of Sodium, Na.
What is the calorie content of Express Bolognese Original Sauce 170G Pouch?
A typical serving 1 portion (170 grams) of Express Bolognese Original Sauce 170G Pouch contains approximately 145 calories.
You can check the exact calorie content by logging Express Bolognese Original Sauce 170G Pouch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Express Bolognese Original Sauce 170G Pouch have?
The amount of fat in Express Bolognese Original Sauce 170G Pouch depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Express Bolognese Original Sauce 170G Pouch contains approximately 5.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Express Bolognese Original Sauce 170G Pouch have?
The protein content in Express Bolognese Original Sauce 170G Pouch depends on the ingredients exists in it. On average, 1 portion (170 grams) of Express Bolognese Original Sauce 170G Pouch contains approximately 13.3 grams of protein.
Know your exact protein requirement and how much protein you get from Express Bolognese Original Sauce 170G Pouch, Download Nutribit app for healthier you!
How much sugar does a Express Bolognese Original Sauce 170G Pouch have?
On average, 1 portion (170 grams) contains about 7.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Express Bolognese Original Sauce 170G Pouch.
How Much carbohydrates (carbs) is in Express Bolognese Original Sauce 170G Pouch?
The amount of carbohydrates (carbs) in Express Bolognese Original Sauce 170G Pouch depends on its serving size and preparation. On average, 1 portion (170 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Express Bolognese Original Sauce 170G Pouch.
How Much Fiber is in Express Bolognese Original Sauce 170G Pouch?
Express Bolognese Original Sauce 170G Pouch contains approximately 2.4 grams of fiber in 1 portion (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Express Bolognese Original Sauce 170G Pouch for healthier you!
What vitamins and minerals are in a Express Bolognese Original Sauce 170G Pouch?
Express Bolognese Original Sauce 170G Pouch contains following minerals:
General
Does Express Bolognese Original Sauce 170G Pouch contain caffeine?
Express Bolognese Original Sauce 170G Pouch does not contain any caffeine.
Does Express Bolognese Original Sauce 170G Pouch contain alcohol?
Express Bolognese Original Sauce 170G Pouch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Express Bolognese Original Sauce 170G Pouch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Express Bolognese Original Sauce 170G Pouch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Express Bolognese Original Sauce 170G Pouch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Express Bolognese Original Sauce 170G Pouch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Express Bolognese Original Sauce 170G Pouch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Express Bolognese Original Sauce 170G Pouch for free?
Yes! Since Express Bolognese Original Sauce 170G Pouch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Express Bolognese Original Sauce 170G Pouch with water tracking feature?
Nutribit automatically calculates the water content of Express Bolognese Original Sauce 170G Pouch and adds it to your daily hydration log. Simply log Express Bolognese Original Sauce 170G Pouch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Express Bolognese Original Sauce 170G Pouch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Express Bolognese Original Sauce 170G Pouch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Express Bolognese Original Sauce 170G Pouch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Express Bolognese Original Sauce 170G Pouch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Express Bolognese Original Sauce 170G Pouch
Protein in Express Bolognese Original Sauce 170G Pouch supports building and repairing tissues.
Builds and repairs tissues in Express Bolognese Original Sauce 170G Pouch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Express Bolognese Original Sauce 170G Pouch supports immune function.
Supports immune function in Express Bolognese Original Sauce 170G Pouch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Express Bolognese Original Sauce 170G Pouch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Express Bolognese Original Sauce 170G Pouch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Express Bolognese Original Sauce 170G Pouch provides energy.
Provides energy in Express Bolognese Original Sauce 170G Pouch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Express Bolognese Original Sauce 170G Pouch supports muscle growth and strength.
Supports muscle growth and strength in Express Bolognese Original Sauce 170G Pouch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Express Bolognese Original Sauce 170G Pouch helps in weight management.
Helps in weight management in Express Bolognese Original Sauce 170G Pouch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Express Bolognese Original Sauce 170G Pouch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Express Bolognese Original Sauce 170G Pouch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Express Bolognese Original Sauce 170G Pouch supports bone health.
Supports bone health in Express Bolognese Original Sauce 170G Pouch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Express Bolognese Original Sauce 170G Pouch improves skin, hair, and nails.
Improves skin, hair, and nails in Express Bolognese Original Sauce 170G Pouch is essential for the health and growth of hair, skin, and nails.
Protein in Express Bolognese Original Sauce 170G Pouch regulates blood sugar levels.
Regulates blood sugar levels in Express Bolognese Original Sauce 170G Pouch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Express Bolognese Original Sauce 170G Pouch supports fluid balance.
Maintains Fluid Balance in Express Bolognese Original Sauce 170G Pouch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Express Bolognese Original Sauce 170G Pouch supports nerve function.
Supports Nerve Function in Express Bolognese Original Sauce 170G Pouch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Express Bolognese Original Sauce 170G Pouch helps regulate blood pressure.
Regulates Blood Pressure in Express Bolognese Original Sauce 170G Pouch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Express Bolognese Original Sauce 170G Pouch supports muscle function.
Aids Muscle Function in Express Bolognese Original Sauce 170G Pouch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Express Bolognese Original Sauce 170G Pouch aids nutrient absorption.
Improves Nutrient Absorption in Express Bolognese Original Sauce 170G Pouch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Express Bolognese Original Sauce 170G Pouch helps balance pH levels.
Balances pH Levels in Express Bolognese Original Sauce 170G Pouch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Express Bolognese Original Sauce 170G Pouch supports bone health.
Supports Bone Health in Express Bolognese Original Sauce 170G Pouch helps retain calcium and prevent the loss of bone density over time.
How to burn 145 calories?
The amount of exercise required to burn off 1 portion Express Bolognese Original Sauce 170G Pouch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.