Express Italian Chilli Sauce 170G Pouch

Dolmio

Total Energy

87.4

kcal

59.79

% from carbs

11.39

% from protein

28.83

% from fats

In 170 g

% daily value

Total Fat

2.7g

4.2%

Saturated

0.3g

1.5%

Sodium, Na

484mg

21%

Total Carbohydrates

12.6g

4.6%

Sugars

8.7g

17.4%

Protein

2.4g

4.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Express Italian Chilli Sauce 170G Pouch

A typical serving 1 portion of Express Italian Chilli Sauce 170G Pouch (170 grams) contains approximately 87.42 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Express Italian Chilli Sauce 170G Pouch depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Express Italian Chilli Sauce 170G Pouch contains approximately 2.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Express Italian Chilli Sauce 170G Pouch depends on the ingredients exists in it. On average, 1 portion of Express Italian Chilli Sauce 170G Pouch (about 170 grams) contains approximately 2.4 grams of protein.

On average, 1 portion (about 170 grams) contains about 8.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 170 grams) contains about 12.6 grams of carbohydrates.

Express Italian Chilli Sauce 170G Pouch contains approximately grams of fiber in 1 portion (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 87 calories?

The amount of exercise required to burn off 1 portion Express Italian Chilli Sauce 170G Pouch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.