Express Carbonara Sauce 150G Pouch

Dolmio

Total Energy

148.1

kcal

22.22

% from carbs

9.88

% from protein

67.9

% from fats

In 150 g

% daily value

Total Fat

11g

16.9%

Saturated

6.8g

34%

Sodium, Na

440mg

19.1%

Total Carbohydrates

8.1g

2.9%

Fiber

0.5g

1.8%

Sugars

1.4g

2.8%

Protein

3.6g

7.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Express Carbonara Sauce 150G Pouch

A typical serving 1 g of Express Carbonara Sauce 150G Pouch (150 grams) contains approximately 148.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Express Carbonara Sauce 150G Pouch depends on the ingredients and preparation method. On average, one serving 1 g (150 grams) of Express Carbonara Sauce 150G Pouch contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Express Carbonara Sauce 150G Pouch depends on the ingredients exists in it. On average, 1 g of Express Carbonara Sauce 150G Pouch (about 150 grams) contains approximately 3.6 grams of protein.

On average, 1 g (about 150 grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 g (about 150 grams) contains about 8.1 grams of carbohydrates.

Express Carbonara Sauce 150G Pouch contains approximately 0.5 grams of fiber in 1 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 148 calories?

The amount of exercise required to burn off 1 g Express Carbonara Sauce 150G Pouch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.