Express Carbonara Sauce 150G Pouch

Dolmio

9.88

% from protein

22.22

% from carbs

22.22

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
148.1
% Daily value*
Total Fat 11 g
16.9%
Saturated 6.8 g
34%
Sodium, Na 440 mg
19.1%
Total Carbohydrates 8.1 g
2.9%
Fiber 0.5 g
1.8%
Sugars 1.4 g
2.8%
Protein 3.6 g
7.2%

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Express Carbonara Sauce 150G Pouch Nutrients FAQs

Nutrients

What is the calorie content of Express Carbonara Sauce 150G Pouch?

A typical serving 1 g (150 grams) of Express Carbonara Sauce 150G Pouch contains approximately 148 calories.

You can check the exact calorie content by logging Express Carbonara Sauce 150G Pouch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Express Carbonara Sauce 150G Pouch have?

The amount of fat in Express Carbonara Sauce 150G Pouch depends on the ingredients and preparation method. On average, one serving 1 g (150 grams) of Express Carbonara Sauce 150G Pouch contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Express Carbonara Sauce 150G Pouch have?

The protein content in Express Carbonara Sauce 150G Pouch depends on the ingredients exists in it. On average, 1 g (150 grams) of Express Carbonara Sauce 150G Pouch contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Express Carbonara Sauce 150G Pouch, Download Nutribit app for healthier you!

How much sugar does a Express Carbonara Sauce 150G Pouch have?

On average, 1 g (150 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Express Carbonara Sauce 150G Pouch.

How Much carbohydrates (carbs) is in Express Carbonara Sauce 150G Pouch?

The amount of carbohydrates (carbs) in Express Carbonara Sauce 150G Pouch depends on its serving size and preparation. On average, 1 g (150 grams) contains about 8.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Express Carbonara Sauce 150G Pouch.

How Much Fiber is in Express Carbonara Sauce 150G Pouch?

Express Carbonara Sauce 150G Pouch contains approximately 0.5 grams of fiber in 1 g (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Express Carbonara Sauce 150G Pouch for healthier you!

What vitamins and minerals are in a Express Carbonara Sauce 150G Pouch?

Express Carbonara Sauce 150G Pouch contains following minerals:

  • Express Carbonara Sauce 150G Pouch has 440mg of Sodium, Na.

General

Does Express Carbonara Sauce 150G Pouch contain caffeine?

Express Carbonara Sauce 150G Pouch does not contain any caffeine.

Does Express Carbonara Sauce 150G Pouch contain alcohol?

Express Carbonara Sauce 150G Pouch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Express Carbonara Sauce 150G Pouch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Express Carbonara Sauce 150G Pouch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Express Carbonara Sauce 150G Pouch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Express Carbonara Sauce 150G Pouch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Express Carbonara Sauce 150G Pouch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Express Carbonara Sauce 150G Pouch for free?

Yes! Since Express Carbonara Sauce 150G Pouch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Express Carbonara Sauce 150G Pouch with water tracking feature?

Nutribit automatically calculates the water content of Express Carbonara Sauce 150G Pouch and adds it to your daily hydration log. Simply log Express Carbonara Sauce 150G Pouch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Express Carbonara Sauce 150G Pouch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Express Carbonara Sauce 150G Pouch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Express Carbonara Sauce 150G Pouch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Express Carbonara Sauce 150G Pouch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Express Carbonara Sauce 150G Pouch

Sodium, Na in Express Carbonara Sauce 150G Pouch supports fluid balance.

Maintains Fluid Balance in Express Carbonara Sauce 150G Pouch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Express Carbonara Sauce 150G Pouch supports nerve function.

Supports Nerve Function in Express Carbonara Sauce 150G Pouch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Express Carbonara Sauce 150G Pouch helps regulate blood pressure.

Regulates Blood Pressure in Express Carbonara Sauce 150G Pouch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Express Carbonara Sauce 150G Pouch supports muscle function.

Aids Muscle Function in Express Carbonara Sauce 150G Pouch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Express Carbonara Sauce 150G Pouch aids nutrient absorption.

Improves Nutrient Absorption in Express Carbonara Sauce 150G Pouch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Express Carbonara Sauce 150G Pouch helps balance pH levels.

Balances pH Levels in Express Carbonara Sauce 150G Pouch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Express Carbonara Sauce 150G Pouch supports bone health.

Supports Bone Health in Express Carbonara Sauce 150G Pouch helps retain calcium and prevent the loss of bone density over time.

How to burn 148 calories?

The amount of exercise required to burn off 1 g Express Carbonara Sauce 150G Pouch

Set Your Weight

4,667 steps

Average 2.3 ft stride

40 mins walk

5 km/hr or 3 mph

14 mins run

9 km/hr or 6 mph

35 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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