Apple & Berry

Innocent

Total Energy

97.9

kcal

91.67

% from carbs

8.33

% from protein

0

% from fats

In 300 g

% daily value

Total Carbohydrates

22g

8%

Sugars

20g

40%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple & Berry

A typical serving 330 ml of Apple & Berry (300 grams) contains approximately 97.93 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple & Berry depends on the ingredients and preparation method. On average, one serving 330 ml (300 grams) of Apple & Berry contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple & Berry depends on the ingredients exists in it. On average, 330 ml of Apple & Berry (about 300 grams) contains approximately 2 grams of protein.

On average, 330 ml (about 300 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 330 ml (about 300 grams) contains about 22 grams of carbohydrates.

Apple & Berry contains approximately grams of fiber in 330 ml (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 98 calories?

The amount of exercise required to burn off 330 ml Apple & Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.