Super Smoothie, Berry Protein

Innocent

Total Energy

214.5

kcal

73.47

% from carbs

15.66

% from protein

10.87

% from fats

In 360 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.7g

8.5%

Sodium, Na

68mg

3%

Total Carbohydrates

38g

13.8%

Fiber

2.4g

8.6%

Sugars

33g

66%

Protein

8.1g

16.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Smoothie, Berry Protein

A typical serving 360 ml of Super Smoothie, Berry Protein (360 grams) contains approximately 214.48 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Smoothie, Berry Protein depends on the ingredients and preparation method. On average, one serving 360 ml (360 grams) of Super Smoothie, Berry Protein contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Smoothie, Berry Protein depends on the ingredients exists in it. On average, 360 ml of Super Smoothie, Berry Protein (about 360 grams) contains approximately 8.1 grams of protein.

On average, 360 ml (about 360 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 360 ml (about 360 grams) contains about 38 grams of carbohydrates.

Super Smoothie, Berry Protein contains approximately 2.4 grams of fiber in 360 ml (about 360 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 215 calories?

The amount of exercise required to burn off 360 ml Super Smoothie, Berry Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.