Super Smoothie, Tropical Protein

Innocent

Total Energy

215.9

kcal

74.29

% from carbs

15.43

% from protein

10.29

% from fats

In 360 g

% daily value

Total Fat

2.4g

3.7%

Saturated

1.7g

8.5%

Sodium, Na

68mg

3%

Total Carbohydrates

39g

14.2%

Fiber

2.4g

8.6%

Sugars

34g

68%

Protein

8.1g

16.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Super Smoothie, Tropical Protein

A typical serving 360 ml of Super Smoothie, Tropical Protein (360 grams) contains approximately 215.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Smoothie, Tropical Protein depends on the ingredients and preparation method. On average, one serving 360 ml (360 grams) of Super Smoothie, Tropical Protein contains approximately 2.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Smoothie, Tropical Protein depends on the ingredients exists in it. On average, 360 ml of Super Smoothie, Tropical Protein (about 360 grams) contains approximately 8.1 grams of protein.

On average, 360 ml (about 360 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 360 ml (about 360 grams) contains about 39 grams of carbohydrates.

Super Smoothie, Tropical Protein contains approximately 2.4 grams of fiber in 360 ml (about 360 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tropical Defence Super Smoothie

Innocent

86 kcal

Tropical Light Super Smoothie

Innocent

61 kcal

Smoothie Plus, Tropical & Protein

Innocent

216 kcal

Berry & Protein Super Smoothie

Innocent

149 kcal

Super Smoothie, Berry Protein

Innocent

214 kcal

Energise Super Smoothie

Innocent

150 kcal

Energy Super Smoothie

Innocent

79 kcal

Invigorate Super Smoothie

Innocent

144 kcal

Recharge Super Smoothie

Innocent

113 kcal

Super Smoothie, Antioxidant

Innocent

142 kcal

Super Smoothie, Energise

Innocent

150 kcal

Uplift Super Smoothie

Innocent

140 kcal

Super Smoothie, Recharge

Innocent

113 kcal

Berry Light Super Smoothie

Innocent

55 kcal

Blue Spark Super Smoothie

Innocent

82 kcal

Strawberry Burst Super Smoothie

Innocent

59 kcal

Up & Oat Super Smoothie

Innocent

89 kcal

Banana Free Revitalise Super Smoothie

Innocent

71 kcal

Totally Tropical, Smoothie, Pineapple, Banana & Coconut

Innocent

167 kcal

Smoothie Plus, Berry & Protein

Innocent

214 kcal

Super Smoothie, Raspberry, Blueberry, Acerola Cherry & Flax Seeds

Innocent

140 kcal

Kiwi, Cucumber, Apple Matcha & Flax Seeds with Vitamins Super Smoothie

Innocent

87 kcal

Tropical Juice Blend

Innocent

67 kcal

How to burn 216 calories?

The amount of exercise required to burn off 360 ml Super Smoothie, Tropical Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.