Ox Tongue
Princes
33.5
% from protein1.62
% from carbs1.62
% from fatNutrition Facts
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Ox Tongue Nutrients FAQs
Nutrients
- Ox Tongue has 820mg of Sodium, Na.
What is the calorie content of Ox Tongue?
A typical serving 100 g (100 grams) of Ox Tongue contains approximately 196 calories.
You can check the exact calorie content by logging Ox Tongue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ox Tongue have?
The amount of fat in Ox Tongue depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Ox Tongue contains approximately 14.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ox Tongue have?
The protein content in Ox Tongue depends on the ingredients exists in it. On average, 100 g (100 grams) of Ox Tongue contains approximately 16.5 grams of protein.
Know your exact protein requirement and how much protein you get from Ox Tongue, Download Nutribit app for healthier you!
How much sugar does a Ox Tongue have?
On average, 100 g (100 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ox Tongue.
How Much carbohydrates (carbs) is in Ox Tongue?
The amount of carbohydrates (carbs) in Ox Tongue depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ox Tongue.
How Much Fiber is in Ox Tongue?
Ox Tongue contains approximately 0.05 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ox Tongue for healthier you!
What vitamins and minerals are in a Ox Tongue?
Ox Tongue contains following minerals:
General
Does Ox Tongue contain caffeine?
Ox Tongue does not contain any caffeine.
Does Ox Tongue contain alcohol?
Ox Tongue does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ox Tongue?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ox Tongue and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ox Tongue quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ox Tongue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ox Tongue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ox Tongue for free?
Yes! Since Ox Tongue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ox Tongue with water tracking feature?
Nutribit automatically calculates the water content of Ox Tongue and adds it to your daily hydration log. Simply log Ox Tongue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ox Tongue as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ox Tongue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ox Tongue nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ox Tongue data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ox Tongue
Protein in Ox Tongue supports building and repairing tissues.
Builds and repairs tissues in Ox Tongue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ox Tongue supports immune function.
Supports immune function in Ox Tongue is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ox Tongue helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ox Tongue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ox Tongue provides energy.
Provides energy in Ox Tongue can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ox Tongue supports muscle growth and strength.
Supports muscle growth and strength in Ox Tongue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ox Tongue helps in weight management.
Helps in weight management in Ox Tongue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ox Tongue aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ox Tongue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ox Tongue supports bone health.
Supports bone health in Ox Tongue plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ox Tongue improves skin, hair, and nails.
Improves skin, hair, and nails in Ox Tongue is essential for the health and growth of hair, skin, and nails.
Protein in Ox Tongue regulates blood sugar levels.
Regulates blood sugar levels in Ox Tongue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ox Tongue supports fluid balance.
Maintains Fluid Balance in Ox Tongue helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ox Tongue supports nerve function.
Supports Nerve Function in Ox Tongue helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ox Tongue helps regulate blood pressure.
Regulates Blood Pressure in Ox Tongue helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ox Tongue supports muscle function.
Aids Muscle Function in Ox Tongue helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ox Tongue aids nutrient absorption.
Improves Nutrient Absorption in Ox Tongue assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ox Tongue helps balance pH levels.
Balances pH Levels in Ox Tongue helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ox Tongue supports bone health.
Supports Bone Health in Ox Tongue helps retain calcium and prevent the loss of bone density over time.
How to burn 196 calories?
The amount of exercise required to burn off 100 g Ox Tongue
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.