Cured Ox Tongue

M & S

37.4

% from protein

1

% from carbs

1

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184.8 g(185g)
Amount per serving
Calories
361.2
% Daily value*
Total Fat 24.8 g
38.2%
Saturated 12.1 g
60.6%
Sodium, Na 2036.4 mg
88.5%
Total Carbohydrates 0.9 g
0.3%
Fiber 0.3 g
1.1%
Sugars 0.9 g
1.8%
Protein 33.9 g
67.9%

More items Like Cured Ox Tongue

Ox Tongue

Princes

196 kcal
British Ox Tongue, Mild & Tender

Waitrose

68 kcal
Applewood Smoked Ham, Wiltshire Cured

M&S

138 kcal
Dry Cured Thin & Crispy Smoked Streaky Bacon

M&S Food

309 kcal
Wiltshire Cured Apple Wood Smoked Ham

M and S Food

72 kcal
Tongue Torchers

Sweet Smiles

70 kcal
Lunch Tongue

Princes

157 kcal
Berry Anti-ox

The Homegrown Juice Company

129 kcal
The Blue Ox

Timber Lodge Steakhouse

930 kcal
Ox Tail Soup

Jumbo

80 kcal
Apple, Ginger & Dark Chocolate Treat Bars

M & S

192 kcal
Chicken, Bacon & Sweetcorn Pasta Salad

M & S

642 kcal
Chocolate Coated Cookies Triple

M & S

127 kcal
Chicken Munchies

M & S

195 kcal
Dressing, Classic French

M & S

387 kcal
Houmous with Extra Virgin Olive Oil, Reduced Fat

M & S

255 kcal
Mint Assortment

M & S

421 kcal
Plant Kitchen, No Beef Mince

M & S

145 kcal
Purely Orange Melon

M & S

23 kcal
Toasted Sunflower & Pumpkin Seeds

M & S

151 kcal
Spicy Chicken Fajitas

M & S

384 kcal
Season's Gold Potatoes

M & S

74 kcal
Sandwich, Cheese & Onion on Soft Oatmeal Bread

M & S

497 kcal

Cured Ox Tongue Nutrients FAQs

Nutrients

What is the calorie content of Cured Ox Tongue?

A typical serving 0.33 can (61 grams) of Cured Ox Tongue contains approximately 119 calories.

You can check the exact calorie content by logging Cured Ox Tongue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cured Ox Tongue have?

The amount of fat in Cured Ox Tongue depends on the ingredients and preparation method. On average, one serving 0.33 can (61 grams) of Cured Ox Tongue contains approximately 8.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cured Ox Tongue have?

The protein content in Cured Ox Tongue depends on the ingredients exists in it. On average, 0.33 can (61 grams) of Cured Ox Tongue contains approximately 11.2 grams of protein.

Know your exact protein requirement and how much protein you get from Cured Ox Tongue, Download Nutribit app for healthier you!

How much sugar does a Cured Ox Tongue have?

On average, 0.33 can (61 grams) contains about 0.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cured Ox Tongue.

How Much carbohydrates (carbs) is in Cured Ox Tongue?

The amount of carbohydrates (carbs) in Cured Ox Tongue depends on its serving size and preparation. On average, 0.33 can (61 grams) contains about 0.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cured Ox Tongue.

How Much Fiber is in Cured Ox Tongue?

Cured Ox Tongue contains approximately 0.1 grams of fiber in 0.33 can (61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cured Ox Tongue for healthier you!

What vitamins and minerals are in a Cured Ox Tongue?

Cured Ox Tongue contains following minerals:

  • Cured Ox Tongue has 672mg of Sodium, Na.

General

Does Cured Ox Tongue contain caffeine?

Cured Ox Tongue does not contain any caffeine.

Does Cured Ox Tongue contain alcohol?

Cured Ox Tongue does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cured Ox Tongue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cured Ox Tongue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cured Ox Tongue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cured Ox Tongue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cured Ox Tongue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cured Ox Tongue for free?

Yes! Since Cured Ox Tongue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cured Ox Tongue with water tracking feature?

Nutribit automatically calculates the water content of Cured Ox Tongue and adds it to your daily hydration log. Simply log Cured Ox Tongue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cured Ox Tongue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cured Ox Tongue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cured Ox Tongue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cured Ox Tongue data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cured Ox Tongue

Protein in Cured Ox Tongue supports building and repairing tissues.

Builds and repairs tissues in Cured Ox Tongue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cured Ox Tongue supports immune function.

Supports immune function in Cured Ox Tongue is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cured Ox Tongue helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cured Ox Tongue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cured Ox Tongue provides energy.

Provides energy in Cured Ox Tongue can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cured Ox Tongue supports muscle growth and strength.

Supports muscle growth and strength in Cured Ox Tongue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cured Ox Tongue helps in weight management.

Helps in weight management in Cured Ox Tongue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cured Ox Tongue aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cured Ox Tongue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cured Ox Tongue supports bone health.

Supports bone health in Cured Ox Tongue plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cured Ox Tongue improves skin, hair, and nails.

Improves skin, hair, and nails in Cured Ox Tongue is essential for the health and growth of hair, skin, and nails.

Protein in Cured Ox Tongue regulates blood sugar levels.

Regulates blood sugar levels in Cured Ox Tongue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cured Ox Tongue supports fluid balance.

Maintains Fluid Balance in Cured Ox Tongue helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cured Ox Tongue supports nerve function.

Supports Nerve Function in Cured Ox Tongue helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cured Ox Tongue helps regulate blood pressure.

Regulates Blood Pressure in Cured Ox Tongue helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cured Ox Tongue supports muscle function.

Aids Muscle Function in Cured Ox Tongue helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cured Ox Tongue aids nutrient absorption.

Improves Nutrient Absorption in Cured Ox Tongue assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cured Ox Tongue helps balance pH levels.

Balances pH Levels in Cured Ox Tongue helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cured Ox Tongue supports bone health.

Supports Bone Health in Cured Ox Tongue helps retain calcium and prevent the loss of bone density over time.

How to burn 119 calories?

The amount of exercise required to burn off 0.33 can Cured Ox Tongue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP