Upper Crust Chicken & Asparagus Pie

McDougalls

14.02

% from protein

33.35

% from carbs

33.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 slice oven baked
Amount per serving
Calories
415.8
% Daily value*
Total Fat 24.2 g
37.2%
Saturated 11.3 g
56.5%
Sodium, Na 560 mg
24.3%
Total Carbohydrates 34.5 g
12.5%
Fiber 1.4 g
5%
Sugars 1.3 g
2.6%
Protein 14.5 g
29%

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Upper Crust Chicken & Asparagus Pie Nutrients FAQs

Nutrients

What is the calorie content of Upper Crust Chicken & Asparagus Pie?

A typical serving 1 slice oven baked of Upper Crust Chicken & Asparagus Pie contains approximately 416 calories.

You can check the exact calorie content by logging Upper Crust Chicken & Asparagus Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Upper Crust Chicken & Asparagus Pie have?

The amount of fat in Upper Crust Chicken & Asparagus Pie depends on the ingredients and preparation method. On average, one serving 1 slice oven baked of Upper Crust Chicken & Asparagus Pie contains approximately 24.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Upper Crust Chicken & Asparagus Pie have?

The protein content in Upper Crust Chicken & Asparagus Pie depends on the ingredients exists in it. On average, 1 slice oven baked of Upper Crust Chicken & Asparagus Pie contains approximately 14.5 grams of protein.

Know your exact protein requirement and how much protein you get from Upper Crust Chicken & Asparagus Pie, Download Nutribit app for healthier you!

How much sugar does a Upper Crust Chicken & Asparagus Pie have?

On average, 1 slice oven baked contains about 1.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Upper Crust Chicken & Asparagus Pie.

How Much carbohydrates (carbs) is in Upper Crust Chicken & Asparagus Pie?

The amount of carbohydrates (carbs) in Upper Crust Chicken & Asparagus Pie depends on its serving size and preparation. On average, 1 slice oven baked contains about 34.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Upper Crust Chicken & Asparagus Pie.

How Much Fiber is in Upper Crust Chicken & Asparagus Pie?

Upper Crust Chicken & Asparagus Pie contains approximately 1.4 grams of fiber in 1 slice oven baked.

Want a healthier twist? Download Nutribit app to get exact fiber content from Upper Crust Chicken & Asparagus Pie for healthier you!

What vitamins and minerals are in a Upper Crust Chicken & Asparagus Pie?

Upper Crust Chicken & Asparagus Pie contains following minerals:

  • Upper Crust Chicken & Asparagus Pie has 560mg of Sodium, Na.

General

Does Upper Crust Chicken & Asparagus Pie contain caffeine?

Upper Crust Chicken & Asparagus Pie does not contain any caffeine.

Does Upper Crust Chicken & Asparagus Pie contain alcohol?

Upper Crust Chicken & Asparagus Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Upper Crust Chicken & Asparagus Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Upper Crust Chicken & Asparagus Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Upper Crust Chicken & Asparagus Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Upper Crust Chicken & Asparagus Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Upper Crust Chicken & Asparagus Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Upper Crust Chicken & Asparagus Pie for free?

Yes! Since Upper Crust Chicken & Asparagus Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Upper Crust Chicken & Asparagus Pie with water tracking feature?

Nutribit automatically calculates the water content of Upper Crust Chicken & Asparagus Pie and adds it to your daily hydration log. Simply log Upper Crust Chicken & Asparagus Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Upper Crust Chicken & Asparagus Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Upper Crust Chicken & Asparagus Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Upper Crust Chicken & Asparagus Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Upper Crust Chicken & Asparagus Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Upper Crust Chicken & Asparagus Pie

Protein in Upper Crust Chicken & Asparagus Pie supports building and repairing tissues.

Builds and repairs tissues in Upper Crust Chicken & Asparagus Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Upper Crust Chicken & Asparagus Pie supports immune function.

Supports immune function in Upper Crust Chicken & Asparagus Pie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Upper Crust Chicken & Asparagus Pie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Upper Crust Chicken & Asparagus Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Upper Crust Chicken & Asparagus Pie provides energy.

Provides energy in Upper Crust Chicken & Asparagus Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Upper Crust Chicken & Asparagus Pie supports muscle growth and strength.

Supports muscle growth and strength in Upper Crust Chicken & Asparagus Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Upper Crust Chicken & Asparagus Pie helps in weight management.

Helps in weight management in Upper Crust Chicken & Asparagus Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Upper Crust Chicken & Asparagus Pie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Upper Crust Chicken & Asparagus Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Upper Crust Chicken & Asparagus Pie supports bone health.

Supports bone health in Upper Crust Chicken & Asparagus Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Upper Crust Chicken & Asparagus Pie improves skin, hair, and nails.

Improves skin, hair, and nails in Upper Crust Chicken & Asparagus Pie is essential for the health and growth of hair, skin, and nails.

Protein in Upper Crust Chicken & Asparagus Pie regulates blood sugar levels.

Regulates blood sugar levels in Upper Crust Chicken & Asparagus Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Upper Crust Chicken & Asparagus Pie supports fluid balance.

Maintains Fluid Balance in Upper Crust Chicken & Asparagus Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Upper Crust Chicken & Asparagus Pie supports nerve function.

Supports Nerve Function in Upper Crust Chicken & Asparagus Pie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Upper Crust Chicken & Asparagus Pie helps regulate blood pressure.

Regulates Blood Pressure in Upper Crust Chicken & Asparagus Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Upper Crust Chicken & Asparagus Pie supports muscle function.

Aids Muscle Function in Upper Crust Chicken & Asparagus Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Upper Crust Chicken & Asparagus Pie aids nutrient absorption.

Improves Nutrient Absorption in Upper Crust Chicken & Asparagus Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Upper Crust Chicken & Asparagus Pie helps balance pH levels.

Balances pH Levels in Upper Crust Chicken & Asparagus Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Upper Crust Chicken & Asparagus Pie supports bone health.

Supports Bone Health in Upper Crust Chicken & Asparagus Pie helps retain calcium and prevent the loss of bone density over time.

How to burn 416 calories?

The amount of exercise required to burn off 1 slice oven baked Upper Crust Chicken & Asparagus Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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