Chicken & Asparagus Linguini
Granite City Food & Brewery
20.36
% from protein30.4
% from carbs30.4
% from fatNutrition Facts
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Chicken & Asparagus Linguini Nutrients FAQs
Nutrients
- Chicken & Asparagus Linguini has 2950mg of Sodium, Na.
What is the calorie content of Chicken & Asparagus Linguini?
A typical serving 1 Serving of Chicken & Asparagus Linguini contains approximately 1360 calories.
You can check the exact calorie content by logging Chicken & Asparagus Linguini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Asparagus Linguini have?
The amount of fat in Chicken & Asparagus Linguini depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken & Asparagus Linguini contains approximately 72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Asparagus Linguini have?
The protein content in Chicken & Asparagus Linguini depends on the ingredients exists in it. On average, 1 Serving of Chicken & Asparagus Linguini contains approximately 67 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Asparagus Linguini, Download Nutribit app for healthier you!
How much sugar does a Chicken & Asparagus Linguini have?
On average, 1 Serving contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Asparagus Linguini.
How Much carbohydrates (carbs) is in Chicken & Asparagus Linguini?
The amount of carbohydrates (carbs) in Chicken & Asparagus Linguini depends on its serving size and preparation. On average, 1 Serving contains about 100 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Asparagus Linguini.
How Much Fiber is in Chicken & Asparagus Linguini?
Chicken & Asparagus Linguini contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Asparagus Linguini for healthier you!
What vitamins and minerals are in a Chicken & Asparagus Linguini?
Chicken & Asparagus Linguini contains following minerals:
General
Does Chicken & Asparagus Linguini contain caffeine?
Chicken & Asparagus Linguini does not contain any caffeine.
Does Chicken & Asparagus Linguini contain alcohol?
Chicken & Asparagus Linguini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Asparagus Linguini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Asparagus Linguini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Asparagus Linguini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Asparagus Linguini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Asparagus Linguini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Asparagus Linguini for free?
Yes! Since Chicken & Asparagus Linguini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Asparagus Linguini with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Asparagus Linguini and adds it to your daily hydration log. Simply log Chicken & Asparagus Linguini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Asparagus Linguini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Asparagus Linguini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Asparagus Linguini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Asparagus Linguini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Asparagus Linguini
Total Carbohydrates in Chicken & Asparagus Linguini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken & Asparagus Linguini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken & Asparagus Linguini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken & Asparagus Linguini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken & Asparagus Linguini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken & Asparagus Linguini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken & Asparagus Linguini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken & Asparagus Linguini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken & Asparagus Linguini aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken & Asparagus Linguini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken & Asparagus Linguini enhances brain function and helps improve memory and focus.
Glucose from Chicken & Asparagus Linguini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken & Asparagus Linguini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken & Asparagus Linguini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken & Asparagus Linguini promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken & Asparagus Linguini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken & Asparagus Linguini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken & Asparagus Linguini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken & Asparagus Linguini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken & Asparagus Linguini, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken & Asparagus Linguini supports building and repairing tissues.
Builds and repairs tissues in Chicken & Asparagus Linguini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Asparagus Linguini supports immune function.
Supports immune function in Chicken & Asparagus Linguini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Asparagus Linguini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Asparagus Linguini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Asparagus Linguini provides energy.
Provides energy in Chicken & Asparagus Linguini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Asparagus Linguini supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Asparagus Linguini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Asparagus Linguini helps in weight management.
Helps in weight management in Chicken & Asparagus Linguini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Asparagus Linguini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Asparagus Linguini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Asparagus Linguini supports bone health.
Supports bone health in Chicken & Asparagus Linguini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken & Asparagus Linguini improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Asparagus Linguini is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Asparagus Linguini regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Asparagus Linguini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken & Asparagus Linguini supports digestion.
Fiber in Chicken & Asparagus Linguini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken & Asparagus Linguini supports heart health.
Soluble fiber in Chicken & Asparagus Linguini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken & Asparagus Linguini aids in weight management.
Fiber-rich foods in Chicken & Asparagus Linguini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken & Asparagus Linguini regulates blood sugar.
Fiber in Chicken & Asparagus Linguini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken & Asparagus Linguini promotes gut health.
Fiber in Chicken & Asparagus Linguini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken & Asparagus Linguini lowers the risk of colon cancer.
A high-fiber diet from Chicken & Asparagus Linguini is linked to a reduced risk of colon cancer.
Fiber in Chicken & Asparagus Linguini improves skin health.
Fiber in Chicken & Asparagus Linguini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken & Asparagus Linguini helps lower blood pressure.
Adequate fiber in Chicken & Asparagus Linguini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken & Asparagus Linguini boosts immune function.
Fiber in Chicken & Asparagus Linguini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken & Asparagus Linguini reduces the risk of type 2 diabetes.
Fiber in Chicken & Asparagus Linguini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken & Asparagus Linguini supports fluid balance.
Maintains Fluid Balance in Chicken & Asparagus Linguini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Asparagus Linguini supports nerve function.
Supports Nerve Function in Chicken & Asparagus Linguini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Asparagus Linguini helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Asparagus Linguini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Asparagus Linguini supports muscle function.
Aids Muscle Function in Chicken & Asparagus Linguini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Asparagus Linguini aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Asparagus Linguini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Asparagus Linguini helps balance pH levels.
Balances pH Levels in Chicken & Asparagus Linguini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Asparagus Linguini supports bone health.
Supports Bone Health in Chicken & Asparagus Linguini helps retain calcium and prevent the loss of bone density over time.
How to burn 1360 calories?
The amount of exercise required to burn off 1 Serving Chicken & Asparagus Linguini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.