Plain Flour, 00 Grade
McDougalls
10.4
% from protein86.38
% from carbs86.38
% from fatNutrition Facts
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Plain Flour, 00 Grade Nutrients FAQs
Nutrients
- Plain Flour, 00 Grade has 2mg of Sodium, Na.
What is the calorie content of Plain Flour, 00 Grade?
A typical serving 100 g as sold (100 grams) of Plain Flour, 00 Grade contains approximately 404 calories.
You can check the exact calorie content by logging Plain Flour, 00 Grade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Flour, 00 Grade have?
The amount of fat in Plain Flour, 00 Grade depends on the ingredients and preparation method. On average, one serving 100 g as sold (100 grams) of Plain Flour, 00 Grade contains approximately 1.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Flour, 00 Grade have?
The protein content in Plain Flour, 00 Grade depends on the ingredients exists in it. On average, 100 g as sold (100 grams) of Plain Flour, 00 Grade contains approximately 10.2 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Flour, 00 Grade, Download Nutribit app for healthier you!
How much sugar does a Plain Flour, 00 Grade have?
On average, 100 g as sold (100 grams) contains about 1.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Flour, 00 Grade.
How Much carbohydrates (carbs) is in Plain Flour, 00 Grade?
The amount of carbohydrates (carbs) in Plain Flour, 00 Grade depends on its serving size and preparation. On average, 100 g as sold (100 grams) contains about 84.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Flour, 00 Grade.
How Much Fiber is in Plain Flour, 00 Grade?
Plain Flour, 00 Grade contains approximately 3.5 grams of fiber in 100 g as sold (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Flour, 00 Grade for healthier you!
What vitamins and minerals are in a Plain Flour, 00 Grade?
Plain Flour, 00 Grade contains following minerals:
General
Does Plain Flour, 00 Grade contain caffeine?
Plain Flour, 00 Grade does not contain any caffeine.
Does Plain Flour, 00 Grade contain alcohol?
Plain Flour, 00 Grade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Flour, 00 Grade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Flour, 00 Grade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Flour, 00 Grade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Flour, 00 Grade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Flour, 00 Grade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Flour, 00 Grade for free?
Yes! Since Plain Flour, 00 Grade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Flour, 00 Grade with water tracking feature?
Nutribit automatically calculates the water content of Plain Flour, 00 Grade and adds it to your daily hydration log. Simply log Plain Flour, 00 Grade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Flour, 00 Grade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Flour, 00 Grade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Flour, 00 Grade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Flour, 00 Grade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Flour, 00 Grade
Total Carbohydrates in Plain Flour, 00 Grade provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plain Flour, 00 Grade are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plain Flour, 00 Grade supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plain Flour, 00 Grade aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plain Flour, 00 Grade helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plain Flour, 00 Grade help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plain Flour, 00 Grade helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plain Flour, 00 Grade can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plain Flour, 00 Grade aids weight management by helping you feel full longer.
Fiber-rich carbs from Plain Flour, 00 Grade help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plain Flour, 00 Grade enhances brain function and helps improve memory and focus.
Glucose from Plain Flour, 00 Grade is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plain Flour, 00 Grade boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plain Flour, 00 Grade provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plain Flour, 00 Grade promotes gut health by feeding beneficial gut bacteria.
Fiber in Plain Flour, 00 Grade serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plain Flour, 00 Grade improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plain Flour, 00 Grade support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plain Flour, 00 Grade helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plain Flour, 00 Grade, help regulate blood pressure and reduce hypertension risk.
Protein in Plain Flour, 00 Grade supports building and repairing tissues.
Builds and repairs tissues in Plain Flour, 00 Grade is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plain Flour, 00 Grade supports immune function.
Supports immune function in Plain Flour, 00 Grade is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plain Flour, 00 Grade helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plain Flour, 00 Grade is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plain Flour, 00 Grade provides energy.
Provides energy in Plain Flour, 00 Grade can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plain Flour, 00 Grade supports muscle growth and strength.
Supports muscle growth and strength in Plain Flour, 00 Grade is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plain Flour, 00 Grade helps in weight management.
Helps in weight management in Plain Flour, 00 Grade promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plain Flour, 00 Grade aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plain Flour, 00 Grade is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plain Flour, 00 Grade supports bone health.
Supports bone health in Plain Flour, 00 Grade plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plain Flour, 00 Grade improves skin, hair, and nails.
Improves skin, hair, and nails in Plain Flour, 00 Grade is essential for the health and growth of hair, skin, and nails.
Protein in Plain Flour, 00 Grade regulates blood sugar levels.
Regulates blood sugar levels in Plain Flour, 00 Grade helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 404 calories?
The amount of exercise required to burn off 100 g as sold Plain Flour, 00 Grade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.