Indonesian Peanut Satay

The Spice Tailor

Total Energy

260

kcal

23.53

% from carbs

10.29

% from protein

66.18

% from fats

In 125 g

% daily value


Total Fat

20g

30.8%


Saturated

12g

60%



Sodium, Na

580mg

25.2%


Potassium, K

350mg

7.4%


Total Carbohydrates

16g

5.8%


Fiber

7g

25%


Sugars

8g

16%


Protein

7g

14%






Calcium, Ca

50mg


Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Indonesian Peanut Satay

A typical serving 0.5 cup of Indonesian Peanut Satay (125 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Indonesian Peanut Satay depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Indonesian Peanut Satay contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Indonesian Peanut Satay depends on the ingredients exists in it. On average, 0.5 cup of Indonesian Peanut Satay (about 125 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 16 grams of carbohydrates.

Indonesian Peanut Satay contains approximately 7 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup Indonesian Peanut Satay

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.