Indonesian Peanut Satay

The Spice Tailor

10.29

% from protein

23.53

% from carbs

23.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
520
% Daily value*
Total Fat 40 g
61.5%
Saturated 24 g
120%
Sodium, Na 1160 mg
50.4%
Potassium, K 700 mg
14.9%
Total Carbohydrates 32 g
11.6%
Fiber 14 g
50%
Sugars 16 g
32%
Protein 14 g
28%
Calcium 100 mg
Iron 2.5 mg

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Indonesian Peanut Satay Nutrients FAQs

Nutrients

What is the calorie content of Indonesian Peanut Satay?

A typical serving 0.5 cup (125 grams) of Indonesian Peanut Satay contains approximately 260 calories.

You can check the exact calorie content by logging Indonesian Peanut Satay in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indonesian Peanut Satay have?

The amount of fat in Indonesian Peanut Satay depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Indonesian Peanut Satay contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indonesian Peanut Satay have?

The protein content in Indonesian Peanut Satay depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Indonesian Peanut Satay contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Indonesian Peanut Satay, Download Nutribit app for healthier you!

How much sugar does a Indonesian Peanut Satay have?

On average, 0.5 cup (125 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indonesian Peanut Satay.

How Much carbohydrates (carbs) is in Indonesian Peanut Satay?

The amount of carbohydrates (carbs) in Indonesian Peanut Satay depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indonesian Peanut Satay.

How Much Fiber is in Indonesian Peanut Satay?

Indonesian Peanut Satay contains approximately 7 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indonesian Peanut Satay for healthier you!

What vitamins and minerals are in a Indonesian Peanut Satay?

Indonesian Peanut Satay contains following minerals:

  • Indonesian Peanut Satay has 50mg of Calcium.
  • Indonesian Peanut Satay has 580mg of Sodium, Na.
  • Indonesian Peanut Satay has 350mg of Potassium, K.
  • Indonesian Peanut Satay has 1.25mg of Iron.

General

Does Indonesian Peanut Satay contain caffeine?

Indonesian Peanut Satay does not contain any caffeine.

Does Indonesian Peanut Satay contain alcohol?

Indonesian Peanut Satay does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indonesian Peanut Satay?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indonesian Peanut Satay and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indonesian Peanut Satay quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indonesian Peanut Satay in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indonesian Peanut Satay and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indonesian Peanut Satay for free?

Yes! Since Indonesian Peanut Satay contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indonesian Peanut Satay with water tracking feature?

Nutribit automatically calculates the water content of Indonesian Peanut Satay and adds it to your daily hydration log. Simply log Indonesian Peanut Satay in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indonesian Peanut Satay as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indonesian Peanut Satay and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indonesian Peanut Satay nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indonesian Peanut Satay data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indonesian Peanut Satay

Fiber in Indonesian Peanut Satay supports digestion.

Fiber in Indonesian Peanut Satay aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Indonesian Peanut Satay supports heart health.

Soluble fiber in Indonesian Peanut Satay can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Indonesian Peanut Satay aids in weight management.

Fiber-rich foods in Indonesian Peanut Satay increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Indonesian Peanut Satay regulates blood sugar.

Fiber in Indonesian Peanut Satay helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Indonesian Peanut Satay promotes gut health.

Fiber in Indonesian Peanut Satay acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Indonesian Peanut Satay lowers the risk of colon cancer.

A high-fiber diet from Indonesian Peanut Satay is linked to a reduced risk of colon cancer.

Fiber in Indonesian Peanut Satay improves skin health.

Fiber in Indonesian Peanut Satay helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Indonesian Peanut Satay helps lower blood pressure.

Adequate fiber in Indonesian Peanut Satay may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Indonesian Peanut Satay boosts immune function.

Fiber in Indonesian Peanut Satay supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Indonesian Peanut Satay reduces the risk of type 2 diabetes.

Fiber in Indonesian Peanut Satay can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Indonesian Peanut Satay supports fluid balance.

Maintains Fluid Balance in Indonesian Peanut Satay helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Indonesian Peanut Satay supports nerve function.

Supports Nerve Function in Indonesian Peanut Satay helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Indonesian Peanut Satay helps regulate blood pressure.

Regulates Blood Pressure in Indonesian Peanut Satay helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Indonesian Peanut Satay supports muscle function.

Aids Muscle Function in Indonesian Peanut Satay helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Indonesian Peanut Satay aids nutrient absorption.

Improves Nutrient Absorption in Indonesian Peanut Satay assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Indonesian Peanut Satay helps balance pH levels.

Balances pH Levels in Indonesian Peanut Satay helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Indonesian Peanut Satay supports bone health.

Supports Bone Health in Indonesian Peanut Satay helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup Indonesian Peanut Satay

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0 steps

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0 mins walk

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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