Satay
Appetizer, Moderate Protein, Rich in Fats
29.41
% from protein17.65
% from carbs17.65
% from fatNutrition Facts
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Satay Nutrients FAQs
Nutrients
- Vitamin C:Satay has 1 mg of Vitamin C.
- Satay has 60mg of Calcium.
- Satay has 600mg of Sodium, Na.
- Satay has 150mg of Potassium, K.
- Satay has 2mg of Iron.
What is the calorie content of Satay?
A typical serving 1 serving (200 grams) of Satay contains approximately 350 calories.
You can check the exact calorie content by logging Satay in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Satay have?
The amount of fat in Satay depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Satay contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Satay have?
The protein content in Satay depends on the ingredients exists in it. On average, 1 serving (200 grams) of Satay contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Satay, Download Nutribit app for healthier you!
How much sugar does a Satay have?
On average, 1 serving (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Satay.
How Much carbohydrates (carbs) is in Satay?
The amount of carbohydrates (carbs) in Satay depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Satay.
How Much Fiber is in Satay?
Satay contains approximately 1 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Satay for healthier you!
What vitamins and minerals are in a Satay?
Vitamins in Satay:
Satay contains following minerals:
General
Does Satay contain caffeine?
Satay does not contain any caffeine.
Does Satay contain alcohol?
Satay does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Satay?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Satay and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Satay quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Satay in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Satay and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Satay for free?
Yes! Since Satay contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Satay with water tracking feature?
Nutribit automatically calculates the water content of Satay and adds it to your daily hydration log. Simply log Satay in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Satay as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Satay and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Satay nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Satay data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Satay
Protein in Satay supports building and repairing tissues.
Builds and repairs tissues in Satay is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Satay supports immune function.
Supports immune function in Satay is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Satay helps regulate enzymes and hormones.
Regulates enzymes and hormones in Satay is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Satay provides energy.
Provides energy in Satay can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Satay supports muscle growth and strength.
Supports muscle growth and strength in Satay is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Satay helps in weight management.
Helps in weight management in Satay promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Satay aids in the production of hemoglobin.
Aids in the production of hemoglobin in Satay is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Satay supports bone health.
Supports bone health in Satay plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Satay improves skin, hair, and nails.
Improves skin, hair, and nails in Satay is essential for the health and growth of hair, skin, and nails.
Protein in Satay regulates blood sugar levels.
Regulates blood sugar levels in Satay helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Satay supports fluid balance.
Maintains Fluid Balance in Satay helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Satay supports nerve function.
Supports Nerve Function in Satay helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Satay helps regulate blood pressure.
Regulates Blood Pressure in Satay helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Satay supports muscle function.
Aids Muscle Function in Satay helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Satay aids nutrient absorption.
Improves Nutrient Absorption in Satay assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Satay helps balance pH levels.
Balances pH Levels in Satay helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Satay supports bone health.
Supports Bone Health in Satay helps retain calcium and prevent the loss of bone density over time.
Zinc in Satay boosts immune system
Boosts Immune System in Satay is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Satay promotes wound healing
Promotes Wound Healing in Satay plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Satay supports growth and development
Supports Growth and Development in Satay is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Satay improves skin health
Improves Skin Health in Satay helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Satay enhances brain function
Enhances Brain Function in Satay is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Satay regulates hormonal balance
Regulates Hormonal Balance in Satay helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Satay supports healthy vision
Supports Healthy Vision in Satay is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Satay improves digestive health
Improves Digestive Health in Satay supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Satay maintains healthy reproductive function
Maintains Healthy Reproductive Function in Satay plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Satay reduces inflammation
Reduces Inflammation in Satay has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Satay
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.