Minced Ginger Paste

KTC

Total Energy

69.3

kcal

60.76

% from carbs

5.06

% from protein

34.18

% from fats

In 100 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

800mg

34.8%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Minced Ginger Paste

A typical serving 1 serving of Minced Ginger Paste (100 grams) contains approximately 69.27 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Minced Ginger Paste depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Minced Ginger Paste contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Minced Ginger Paste depends on the ingredients exists in it. On average, 1 serving of Minced Ginger Paste (about 100 grams) contains approximately 1 grams of protein.

On average, 1 serving (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 12 grams of carbohydrates.

Minced Ginger Paste contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 69 calories?

The amount of exercise required to burn off 1 serving Minced Ginger Paste

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.