Kala Chana in Salted Water

KTC

26.55

% from protein

57.52

% from carbs

57.52

% from fat

Kala Chana in Salted Water Nutrients FAQs

Nutrients

What is the calorie content of Kala Chana in Salted Water?

A typical serving 1 g, drained (100 grams) of Kala Chana in Salted Water contains approximately 102 calories.

You can check the exact calorie content by logging Kala Chana in Salted Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kala Chana in Salted Water have?

The amount of fat in Kala Chana in Salted Water depends on the ingredients and preparation method. On average, one serving 1 g, drained (100 grams) of Kala Chana in Salted Water contains approximately 1.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kala Chana in Salted Water have?

The protein content in Kala Chana in Salted Water depends on the ingredients exists in it. On average, 1 g, drained (100 grams) of Kala Chana in Salted Water contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kala Chana in Salted Water, Download Nutribit app for healthier you!

How much sugar does a Kala Chana in Salted Water have?

On average, 1 g, drained (100 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kala Chana in Salted Water.

How Much carbohydrates (carbs) is in Kala Chana in Salted Water?

The amount of carbohydrates (carbs) in Kala Chana in Salted Water depends on its serving size and preparation. On average, 1 g, drained (100 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kala Chana in Salted Water.

How Much Fiber is in Kala Chana in Salted Water?

Kala Chana in Salted Water contains approximately 6 grams of fiber in 1 g, drained (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kala Chana in Salted Water for healthier you!

What vitamins and minerals are in a Kala Chana in Salted Water?

Kala Chana in Salted Water contains following minerals:

  • Kala Chana in Salted Water has 156mg of Sodium, Na.

General

Does Kala Chana in Salted Water contain caffeine?

Kala Chana in Salted Water does not contain any caffeine.

Does Kala Chana in Salted Water contain alcohol?

Kala Chana in Salted Water does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kala Chana in Salted Water?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kala Chana in Salted Water and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kala Chana in Salted Water quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kala Chana in Salted Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kala Chana in Salted Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kala Chana in Salted Water for free?

Yes! Since Kala Chana in Salted Water contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kala Chana in Salted Water with water tracking feature?

Nutribit automatically calculates the water content of Kala Chana in Salted Water and adds it to your daily hydration log. Simply log Kala Chana in Salted Water in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kala Chana in Salted Water as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kala Chana in Salted Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kala Chana in Salted Water nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kala Chana in Salted Water data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kala Chana in Salted Water

Fiber in Kala Chana in Salted Water supports digestion.

Fiber in Kala Chana in Salted Water aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kala Chana in Salted Water supports heart health.

Soluble fiber in Kala Chana in Salted Water can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kala Chana in Salted Water aids in weight management.

Fiber-rich foods in Kala Chana in Salted Water increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kala Chana in Salted Water regulates blood sugar.

Fiber in Kala Chana in Salted Water helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kala Chana in Salted Water promotes gut health.

Fiber in Kala Chana in Salted Water acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kala Chana in Salted Water lowers the risk of colon cancer.

A high-fiber diet from Kala Chana in Salted Water is linked to a reduced risk of colon cancer.

Fiber in Kala Chana in Salted Water improves skin health.

Fiber in Kala Chana in Salted Water helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kala Chana in Salted Water helps lower blood pressure.

Adequate fiber in Kala Chana in Salted Water may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kala Chana in Salted Water boosts immune function.

Fiber in Kala Chana in Salted Water supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kala Chana in Salted Water reduces the risk of type 2 diabetes.

Fiber in Kala Chana in Salted Water can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 102 calories?

The amount of exercise required to burn off 1 g, drained Kala Chana in Salted Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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